『Food Freedom and Fertility Podcast』のカバーアート

Food Freedom and Fertility Podcast

Food Freedom and Fertility Podcast

著者: Caitlin Johnson | Sophia Pavia
無料で聴く

このコンテンツについて

A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about all things food, freedom, and fertility! 代替医療・補完医療 衛生・健康的な生活
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  • Michael CEO of Tempdrop Discusses FemTech
    2025/09/10

    Welcome to another episode of our summer season! Host Caitlin Johnson chats with the CEO of Tempdrop Michael Vardi.

    In this episode Caitlin breaks down how Tempdrop helped her track her cycle, how it helps her clients track their cycles and how Tempdrop can help women who want to avoid getting pregnant while working on their fertility goals.

    This episode is perfect if you are curious about what Tempdrop is, how it can help you and why it might be a good investment for you.

    Thank you to our fabulous summer season sponsor Tempdrop! Both Caitlin and Sophia have used Tempdrop to track their ovulation with their wearable device! Tempdrop is easy to use and only takes a couple of steps to track and monitor your fertile window!

    Before you go to sleep, press the drop-shaped button to turn on your Tempdrop sensor. Place the band on your upper arm and leave it on throughout the night. Remove once you are up for the day and sync with the Tempdrop app whenever convenient. Track your symptoms to verify ovulation and learn about your cycle phases. View the chart and interpret your results. Upgrade to premium for automatic interpretation!

    Tempdrop is all about supporting individuals connecting with their bodies. One of their goals is to support and make things more accessible while trying to conceive, rather than replacing existing methods.

    Tempdrop has generously offered our listeners 15% with code FFF15 at checkout! Click right here for the discount! Or copy and paste https://www.tempdrop.com/

    These summer episodes will be shorter than our normal episodes and are meant to give little bites of information! We hope you love getting them weekly and be sure to follow us on Instagram and watch our podcast on Youtube!

    Click right here to catch up on all of our previous episodes on Youtube! You can also find us on IG at FoodFreedomFertility

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    1 時間
  • Does PCOS Mean You Are Infertile? Happy PCOS Awareness Month!
    2025/09/03

    Welcome to another episode of our summer season! Host Caitlin Johnson wants to talk specifically to the PCOS girlies! She reads a chapter from her upcoming book breaking down what PCOS is and how it impacts fertility.

    This episode is great if you have been struggling trying to understand why you got your PCOS diagnosis, if you are concerned about not conceiving month after month, wondering how PCOS can impact your future and so much more.

    In this episode Caitlin breaks down how PCOS is diagnosed, why it's important to get your labs checked, learning how to track your cycle and more.

    Thank you to our fabulous summer season sponsor Tempdrop! Both Caitlin and Sophia have used Tempdrop to track their ovulation with their wearable device! Tempdrop is easy to use and only takes a couple of steps to track and monitor your fertile window!

    Before you go to sleep, press the drop-shaped button to turn on your Tempdrop sensor. Place the band on your upper arm and leave it on throughout the night. Remove once you are up for the day and sync with the Tempdrop app whenever convenient. Track your symptoms to verify ovulation and learn about your cycle phases. View the chart and interpret your results. Upgrade to premium for automatic interpretation!

    Tempdrop is all about supporting individuals connecting with their bodies. One of their goals is to support and make things more accessible while trying to conceive, rather than replacing existing methods.

    Tempdrop has generously offered our listeners 15% with code FFF15 at checkout! Click right here for the discount! Or copy and paste https://www.tempdrop.com/

    These summer episodes will be shorter than our normal episodes and are meant to give little bites of information! We hope you love getting them weekly and be sure to follow us on Instagram and watch our podcast on Youtube!

    Click right here to catch up on all of our previous episodes on Youtube! You can also find us on IG at FoodFreedomFertility

    続きを読む 一部表示
    40 分
  • Sophia is Pregnant With Baby Number 4
    2025/08/27

    Welcome to another episode of our summer season! Host Caitlin Johnson and Sophia Pavia chat about an exciting update!

    If you have been following along this podcast for awhile then you know Sophia has been trying to grow her family. In late December / early January Sophia suffered from an ectopic pregnancy.

    As she took time to heal herself, mentally emotionally, spiritually and physically she was open to trying different treatments to shrink her fibroid. In this episode Sophia gives a great update to how her treatments have been working which resulted in her conceiving for a fourth time!

    This episode is heartwarming, blissful and just what you need if you have been following along Sophia's journey! Both Caitlin and Sophia talk about the struggles of trying to conceive, how their faith has shaped them when it comes to trusting their bodies and what Sophia's next steps are!

    Thank you to our fabulous summer season sponsor Tempdrop! Both Caitlin and Sophia have used Tempdrop to track their ovulation with their wearable device! Tempdrop is easy to use and only takes a couple of steps to track and monitor your fertile window!

    Before you go to sleep, press the drop-shaped button to turn on your Tempdrop sensor. Place the band on your upper arm and leave it on throughout the night. Remove once you are up for the day and sync with the Tempdrop app whenever convenient. Track your symptoms to verify ovulation and learn about your cycle phases. View the chart and interpret your results. Upgrade to premium for automatic interpretation!

    Tempdrop is all about supporting individuals connecting with their bodies. One of their goals is to support and make things more accessible while trying to conceive, rather than replacing existing methods.

    Tempdrop has generously offered our listeners 15% with code FFF15 at checkout! Click right here for the discount! Or copy and paste https://www.tempdrop.com/

    These summer episodes will be shorter than our normal episodes and are meant to give little bites of information! We hope you love getting them weekly and be sure to follow us on Instagram and watch our podcast on Youtube!

    Click right here to catch up on all of our previous episodes on Youtube! You can also find us on IG at FoodFreedomFertility

    続きを読む 一部表示
    1 時間
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