『Food For Kids』のカバーアート

Food For Kids

Food For Kids

著者： The Foodies
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The Food for Kids Podcast is the quick, practical solution for anyone who wants to make feeding kids easier and less stressful. If you’re at your wits' end trying to juggle kids’ food alongside everything else in your busy life, this is your podcast for practical, fun, and easy-to-digest info on raising healthy, happy, confident eaters. With bitesize episodes of around 5-10 minutes twice a week, it’s perfect for the school run, your daily commute, or whenever you’re looking for practical tips and fresh ideas to make food for your kids just a little bit easier and more enjoyable. Expect a variety of topics, including family-friendly recipes, tips for picky eaters and special diets, ideas for eating more seasonal fruits and vegetables, money saving tips, school food inspiration and much more! Hosted by Joanne Roach, creator of The Foodies Books, which have sold more than 40,000 copies across U.K homes, schools and childcare settings. Joanne has been helping kids to grow, cook and eat vegetables and fruit for over 20 years and is passionate about making food affordable, practical, sustainable – and most of all – enjoyable for real working families and busy educators who don’t have the time, budget or energy to keep up with the latest trends. Each week, we’ll feature a short interviews talking about one topic or answering one question. And there will be one short solo episode with tips and ideas for practical family food. The interviews will be with dietitians, food industry experts as well as educators who are doing amazing things in schools and childcare settings. You’ll hear real-life examples of how families and schools are fostering positive relationships with food and making mealtime a fun and stress-free experience. We also keep you updated with food in the news, so you’ll always be in the know about the latest trends and findings related to kids’ nutrition. Most importantly you'll get a short bite of something uplifting and advice you can actually use. You’re probably already bombarded with information that makes you feel guilty, overwhelmed and helpless in the face of a food environment that seems to be working against you. The idea of this podcast is to focus on practical, positive, relatable and realistic ideas that you can absorb in short bursts and then put into practice in your own time. Subscribe to download the tiny bites of food inspiration, delete the ones which don’t apply to you, and see what nuggets you can add to your family or school table. Happy eating!Copyright 2026 The Foodies 衛生・健康的な生活
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  • July seasonal foods - fruit and veg in season in the UK. Food For Kids Podcast (2026)

    July seasonal foods - fruit and veg in season in the UK. Food For Kids Podcast (2026)
    2026/07/02

    In this episode, Joanne runs through a list of fruits and vegetables which are in season in the UK in July, and offers tips for getting children to try each of them. There is also a short list of tropical imports that are currently in season.

    This will be useful if you want to increase your intake of seasonal fruits and vegetables, and want some ideas for helping to build your child's familiarity with them, whether they eat the end result or not!

    For a full list seasonal July foods, go to https://www.thefoodies.org/seasonal/july-food-ideas/

    Printables for summer seasonal foods: https://thefoodiesbooks.com/product/summer-seasonal-food-printables/lyMusic "Happy Days" by Simon Folwar via Uppbeat

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    11 分
  • Five July seasonal meal ideas, easy and family friendly, with suggested swaps for fussy family members. Food For Kids Podcast (2026)

    Five July seasonal meal ideas, easy and family friendly, with suggested swaps for fussy family members. Food For Kids Podcast (2026)
    2026/07/09

    IIn this episode of the Food for Kids podcast, Joanne shares simple, family-friendly July seasonal meal ideas using seasonal produce available in July. The focus is on easy-to-make recipes that require minimal prep time, making them perfect for busy families.

    Joanne discusses three main meals, a dessert, and a quick snack, all utilizing fresh ingredients that are in season. She gives suggestions on adapting recipes to suit children's tastes and some swap ideas too.

    Links to the recipes:

    Veggie slice: https://recipepocket.com/zucchini-and-carrot-slice

    Squished tomato pasta: https://www.thefoodies.org/squished-tomato-pasta/

    Fajitas or tostadas: https://www.bbcgoodfood.com/recipes/summer-veg-tostadas

    Summer fruit traybake or cake: https://www.sewwhite.com/summer-fruit-cake-tray-bake

    Creamy beetroot dip: https://www.eatsamazing.co.uk/family-friendly-recipes/party-food-ideas-recipes/3-ingredient-easy-beetroot-dip-recipe

    For more seasonal food ideas go to: https://www.thefoodies.org/seasonal/july-food-ideas/

    Music "Happy Days" by Simon Folwar via Uppbeat
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    8 分
  • Does my child have sensory issues with food? With Kirsty Porter. What sensory food issues look like and how to help a sensory eater. (Food For Kids 2026)

    Does my child have sensory issues with food? With Kirsty Porter. What sensory food issues look like and how to help a sensory eater. (Food For Kids 2026)
    2026/07/06

    On today’s episode I am talking to Dr Kirsty Porter from Nutrition For Kids in Northern Ireland.

    Kirsty is a registered children’s dietitian with over 15 years of experience helping parents overcome mealtime and feeding challenges. She specialises in supporting fussy and sensory eaters, and offers evidence-based but practical advice that fits real family life.

    When we’re talking about why children can be hesitant around new foods or have a limited repertoire of foods, there are obviously a whole bunch of reasons that come up, and over time we are looking at lots of them here on the show in more depth and seeing how we can help our children, but one of the ones that comes up regularly is around sensory issues with food.

    Kirsty does a lot of work in her practice with sensory issues, and has a specialist programme about it in partnership with an Occupational Therapist, so I thought she’d be a great person to ask about sensory eating.

    Kirsty's website: www.nutrition4kidsni.com

    Kirsty's Instagram: https://www.instagram.com/nutrition4kidsni

    Kirsty's Facebook: https://www.facebook.com/nutrition4kidsni

    Instagram page for ​sensory issues ​advice: https://www.instagram.com/sensoryeaters

    The Sensory Eaters course mentioned in the episode: ​​https://sensoryeaters.thinkific.com/courses/sensoryeatersprogramme

    Music "Happy Days" by Simon Folwar via Uppbeat
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    13 分
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