Five July seasonal meal ideas, easy and family friendly, with suggested swaps for fussy family members. Food For Kids Podcast (2026)
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Five July seasonal meal ideas, easy and family friendly, with suggested swaps for fussy family members. Food For Kids Podcast (2026)
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IIn this episode of the Food for Kids podcast, Joanne shares simple, family-friendly July seasonal meal ideas using seasonal produce available in July. The focus is on easy-to-make recipes that require minimal prep time, making them perfect for busy families.
Joanne discusses three main meals, a dessert, and a quick snack, all utilizing fresh ingredients that are in season. She gives suggestions on adapting recipes to suit children's tastes and some swap ideas too.
Links to the recipes:
Veggie slice: https://recipepocket.com/zucchini-and-carrot-slice
Squished tomato pasta: https://www.thefoodies.org/squished-tomato-pasta/
Fajitas or tostadas: https://www.bbcgoodfood.com/recipes/summer-veg-tostadas
Summer fruit traybake or cake: https://www.sewwhite.com/summer-fruit-cake-tray-bake
Creamy beetroot dip: https://www.eatsamazing.co.uk/family-friendly-recipes/party-food-ideas-recipes/3-ingredient-easy-beetroot-dip-recipe
For more seasonal food ideas go to: https://www.thefoodies.org/seasonal/july-food-ideas/
Music "Happy Days" by Simon Folwar via Uppbeat