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Food, Fitness & F*ckery

Food, Fitness & F*ckery

著者： Bri Hatfield
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Welcome to Food, Fitness, & F*ckery, the podcast where nutrition meets real life. No detox teas. No miracle fixes. No BS. I'm not a fitness influencer with a six-pack. I'm not a guru selling a magic solution. I'm a health professional who's actively navigating this journey right alongside you. I plan to give you every piece of my mind, the good, the bad, the fun. Just real talk, real food, real fitness, and all the f*ckery in between.Bri Hatfield 衛生・健康的な生活
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  • Welcome to Food, Fitness & F*ckery

    Welcome to Food, Fitness & F*ckery
    2026/06/08

    Welcome to the very first episode of Food, Fitness and F*ckery. Before we dive into nutrition, tips, workout strategies, and all the chaos that comes with trying to live a healthier life, I wanted to introduce myself and share why I started this podcast.


    In this episode, I’m sharing my bits and pieces of my personal fitness journey, the lessons I’ve learned, the mistakes I’ve made, and why I want this podcast to go so far for your health and wellness space. I’m not coming to you from the finish line, I’m actively living this journey myself.


    if you’ve ever struggled with consistency, felt overwhelmed by conflicting health advice, or wondered if anyone else is figuring it out as they go, you’re in the right place.


    Feel free to connect with me over on Instagram https://www.instagram.com/briannahatfieldd?igsh=MTZiODE4bzJpMm1sNg%3D%3D&utm_source=qr so we can keep in touch!
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