Food, Exercise and Rest, the Three Idols that Prevent You From Stewarding Your Body Well
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Food, Exercise and Rest, the Three Idols that Prevent You From Stewarding Your Body Well
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In today's episode I'm deep diving into three idols that might be preventing you from stewarding your body well. These areas are Food, Exercise & Rest. Your relationship with, and perspective towards these three areas play a huge role in the decisions you make in the name of body stewardship.
In this episode we will discuss:
- What is body stewardship (I recommend going back and listening to Ep.3 FIRST if you've not listened to it already)
- the Idol of Food
- the Idol of Exercise
- the Idol of Rest
- Closing
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