『Follow your Spark』のカバーアート

Follow your Spark

Follow your Spark

著者: Gina Casbarro
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概要

Join me, your host Gina Casbarro, as I share personal stories and interviews with fellow trailblazers who are living their most authentic life. We'll dive into tools to help you tap into your purpose and passion, stay connected to trust and faith, and follow your north star to live a life you're lit up by - because the world needs more people who are living lives they love! JOIN ME, and let's spark a tidal wave of transformation - TOGETHER! Gina is a Life Designer® Coach and feng shui expert and has been featured as a coaching, mindset and feng shui expert on the "1 Girl Revolution" podcast, the “Aluma Lifestyle Podcast,” the "You-est You® Podcast", in Voyage Baltimore and on the "Women's Wellness that Works" channel.© 2026 Gina Casbarro International LLC 個人的成功 哲学 旅行記・解説 社会科学 自己啓発
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  • 138: Feeling lost? How movement, curiosity and exploration can guide your path – with Emilie Gitter
    2026/02/09

    If you know you're craving a career change, and yet you lack clarity of what that could look like...

    what if it all started from being willing to follow the breadcrumbs, one step at a time?

    Five years ago, Emilie Gitter never would have imagined they'd have an ADHD Home Organizing business or be leading ecstatic dance, and yet - here they are!

    All because they were willing to follow the "tingling sensations" or sparks of curiosity that were pulling them forward.

    If you're ready to pursue a path that feels more unique and aligned to YOU, give this episode a listen and then see what spark you're ready to follow!


    IN THIS EPISODE WE TALK ABOUT:

    • Unexpected life detours and how they can be a catalyst for deeper alignment and purpose.
    • What happens when you let go of needing to know and trust yourself to follow the breadcrumbs.
    • How moving your body can help you get unstuck, access inner wisdom, release anxiety and boost presence.
    • A guided practice to come home to yourself and embrace your true nature - all you need is a playlist.
    • How to experience the magic of Sparkle Space - whether you're in Baltimore or not!

    Ready to shift from dreaming of a different path to creating one?

    Own your Becoming was designed for you. ⚡️

    Book a free Clarity Call here to discover how this 6 month coaching journey can help you clarify your vision, boost your confidence and develop the courage to bet on yourself and blaze your own path: 👇🏼

    https://ginacasbarro.com/ownyourbecoming

    MORE ABOUT EMILIE:

    Emilie Gitter is an educator, biologist, and ADHD home organization expert. In their free time, you can find them leading ecstatic dance at Sparkle Space, body doubling with friends, snuggling their cats, or watching reality television. Emilie is passionate about community building and creating inclusive spaces for people to be their true selves.


    STAY CONNECTED WITH EMILIE:

    SPARKLE SPACE: @sparklespace.co 👉🏼 Follow on IG to access event playlists or RSVP to join our next dance!

    CURIOUS ABOUT HOME ORGANIZING?: E-mail Emilie at GoodEggHomeOrganization@gmail.com


    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

    STAY CONNECTED WITH GINA:
    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro

    TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️

    Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

    Music: https://www.purple-plan

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    43 分
  • 137: Habits, rituals and practices to sustain your spark during challenging times with Gina Casbarro
    2026/02/02

    Whether it's at Sparkle Space (the dance community I lead), or from my clients and friends...

    there's one question I'm hearing people ask themselves again and again right now, which is:

    How do I take care of myself when things feel so intense?

    • Whether you’re navigating snow and ice storms like we are in Baltimore...
    • you’re feeling overwhelmed and impacted by the state of the world...
    • or you’re moving through big things in your personal life…

    How you tend to and support your mental, physical, emotional and spiritual well-being matters. ❤️

    That’s why, today’s podcast episode is all about habits, rituals and practices to sustain your spark during challenging times.

    Give it a listen to discover how to boost your vital life force energy, and why that matters more than ever, especially when times are tough!

    IN THIS EPISODE WE TALK ABOUT:

    • A crucial key that can help you create and stick to new habits.
    • Nourishing practices to help you accept and move through emotions like grief, disappointment and frustration.
    • How to clear stuck, stagnant energy so it doesn't weigh you down.
    • Daily maintenance practices to boost clarity, inspiration and intuitive guidance.
    • The importance of joy, community and connection to fuel your energy.

    Craving support to help you embrace your emotions, get clear on what matters to you, and develop the confidence and courage to pursue your dreams?

    Own your Becoming was designed for you. 🌸

    Book a free Clarity Call here to discover how this 6 month coaching journey could support you: https://ginacasbarro.com/ownyourbecoming

    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

    Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

    RESOURCES:

    💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy 👉 https://ginacasbarro.com/transformational-tools

    🎶 Rise Up Playlist: for when you need to move your body and release stuck energy👉 https://open.spotify.com/playlist/0oYHyB8KvGUJjNEytEYVLg?si=c8d374a50d4e4c9c

    💛 Tonglen Meditation: to help you feel your feelings, and invite in uplifting energy for yourself and the planet 👉https://youtu.be/OeDASd8GNFQsi=ZLGD6y7s476AFgAC

    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro
    YouTube: @ginacasbarro


    Music: https://www.purple-plan

    続きを読む 一部表示
    42 分
  • 136: Stop trying to find your purpose. Your inner child has the map! | with photographer Ingrid Berrios
    2026/01/26

    What if the key to finding meaningful, inspiring, purposeful work could be found in what you loved as a child?

    That's exactly what today's podcast guest, photographer Ingrid Berrios discovered for herself!

    After spending decades in careers that bored her and left her deeply unfulfilled, she followed the treasure map her inner child guided her towards and gave herself permission to pursue her photography dreams.

    If you too are ready to believe it’s possible to love your work and finally give yourself permission to explore what that could be… this podcast episode is for you!

    IN THIS EPISODE WE TALK ABOUT:

    • How learning what you don't want in a career is just as valuable as learning what you do.
    • Having the courage to change careers even after pouring time, money and years into other paths.
    • ADHD and the importance of choosing a career that supports your lifestyle, passions, brain and values.
    • Why a photoshoot goes so far beyond the photos. The transformation that comes from celebrating yourself and your essence.
    • A special opportunity for Baltimore locals ready to embrace their journey and let themselves be seen in all their radiant glory!

    Ready to learn from your past and create your future with confidence, clarity and courage?

    Own your Becoming was designed for you. 🌸

    Book a free Clarity Call here to discover how this 6 month coaching journey could support you: https://ginacasbarro.com/ownyourbecoming

    MORE ABOUT INGRID:

    Ingrid Berrios is a Baltimore Brand + Commercial Photographer that loves working with personal, commercial, and corporate brands in the greater Baltimore metroplex. After years living in and around Baltimore City, she has a passion for location scouting and finding the best spots to serve her clients' needs. She loves working with driven, creative brands that understand the great value of powerful brand visuals to propel sales, build overall trust/credibility, and tell the story of their business.


    STAY CONNECTED WITH INGRID:

    WEBSITE: https://ingridberriosphotography.com/

    INSTAGRAM: @ingridberriosphotography


    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

    STAY CONNECTED WITH GINA:
    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro

    TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️

    Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools

    Music: https://www.purple-plan

    続きを読む 一部表示
    44 分
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