『Follow your Spark』のカバーアート

Follow your Spark

Follow your Spark

著者: Gina Casbarro
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Join me, your host Gina Casbarro, as I share personal stories and interviews with fellow trailblazers who are living their most authentic life. We'll dive into tools to help you tap into your purpose and passion, stay connected to trust and faith, and follow your north star to live a life you're lit up by - because the world needs more people who are living lives they love! JOIN ME, and let's spark a tidal wave of transformation together! Gina is a Life Designer® Coach and feng shui guide and has been featured as a coaching, mindset and feng shui expert on the "1 Girl Revolution" podcast, the “Aluma Lifestyle Podcast,” the "You-est You® Podcast", in Voyage Baltimore and on the "Women's Wellness that Works" channel.

© 2026 Gina Casbarro International LLC
個人的成功 哲学 旅行記・解説 社会科学 自己啓発
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  • 158: How to Trust Your Vision Even When Others Don't Understand with Kara Lovehart
    2026/06/30

    Have you ever felt called toward a dream... and then started doubting yourself because the people around you didn't understand?

    In this conversation with mind-body wellness educator, medium, and founder of Firefly Hollow Wellness, Kara Loveheart, we explore what it looks like to trust your visions even when they don’t make logical sense or the people around you don’t approve. Kara shares how a dream that once seemed totally unreachable eventually became the thriving wellness center she leads today, and why you don't need to have everything figured out before taking the next step.

    You’ll hear how learning to trust her intuition after suppressing it for many years was one of the keys to bringing this vision to life. If you feel disconnected from your inner knowing, you’ll discover the unexpected barrier that often blocks intuition and what can help you reconnect.

    If you’d love to trust yourself more deeply and courageously follow your dreams no matter what others think, this episode is for you!

    Give it a listen and then see what next step you feel called to take next!

    Ready to stop doubting your dreams and start believing in what's possible?

    Join me for BELIEVE, a virtual workshop on Tuesday, July 14th. ⚡️

    In this guided experience, you'll explore what you most want to believe is possible, why believing can feel so hard, and discover mind, body, spirit practices that help you move beyond simply thinking your dreams are possible... to actually feeling that belief in your bones.

    👉🏼 RSVP at: https://ginacasbarro.com/believe

    MORE ABOUT KARA

    Kara Lovehart is a mind-body wellness educator, NCBTMB Continuing Education Provider, mind-body medium, and founder of Firefly Hollow Wellness. She is the Director of the New Visions Holistic Expo and host of the MindBody Detox Podcast. Kara specializes in nervous system regulation, chronic stress, trauma-informed wellness, embodiment, intuition, and community building. Through her MindBody Reset Program, professional trainings, and public speaking, she helps people understand the connection between stress, health, relationships, and personal growth. Her work bridges science, spirituality, and practical tools for creating resilience, connection, and meaningful transformation.

    STAY CONNECTED WITH KARA:

    WEBSITE: www.fireflyhollowwellness.com and www.newvisionsholisticexpo.com
    IG: @karalovehart and @newvisionsholisticexpo

    MORE ABOUT GINA:

    Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro
    YouTube: @ginacasbarro

    1:1 SUPPORT

    Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?

    Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall

    TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:

    Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

    Music: https://www.purple-plan


    続きを読む 一部表示
    56 分
  • 157: How to Keep Believing When Results Take Time
    2026/06/23

    How long are you willing to believe in something before you give up on it?

    That question hit me in a whole new way recently after watching a story about a woman who spent 35 years fighting for something she believed in... and reflecting on a powerful piece of my own family history that reminded me why I do the work I do.

    In this episode, I'm sharing what these stories taught me about purpose, patience, belief, and what it really takes to keep going when the results aren't here yet.

    If there's something in your life that matters deeply to you and you're finding it challenging to stay connected to the vision long term, this conversation is for you.

    Give it a listen and see what resonates with you! ✨


    If you're in Baltimore and want to take this work deeper, join us for BELIEVE on June 25th.

    Together, we'll explore what you want to believe is possible, what makes believing in that vision feel hard, and what can help you stay connected to your vision for the long haul.

    Get all the details and RSVP here! 👉🏼 https://ginacasbarro.com/believe


    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.


    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro
    YouTube: @ginacasbarro


    1:1 SUPPORT

    Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?

    Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall


    TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:

    Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition


    MEDITATION TO SUPPORT FEELING YOUR FEELINGS ❤️

    Listen here: https://www.youtube.com/watch?v=rXzCiGhszsk&list=PLCYhnqmawPPpxBcNAm5gIhoQzE5cPsn84


    Music: https://www.purple-plan

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    40 分
  • 156: Why Your Brain Resists Celebrating Yourself (And How to Build Belief)!
    2026/06/14

    Have you ever noticed your brain finds it easier to criticize your progress rather than celebrate your growth?

    If you’re tired of carrying the heaviness of “not enough” and ready to feel proud of yourself and your journey - this episode is for you.

    In this episode, you’ll learn what’s going on in the brain when it resists celebration, what your inner critic is trying to protect you from, and why constantly focusing on what’s missing can drain the very energy, confidence and clarity you’re craving.

    Ready to discover how celebrating yourself can empower you to pursue your goals?

    Give it a listen and see what ah-has it sparks for you! ✨

    Are you local to Baltimore and want to take this work deeper?

    Join us for BELIEVE! An in-person experience to help you reconnect with your vision, your confidence and what's possible for your life.

    Get all the details and RSVP here! 👉🏼 https://ginacasbarro.com/believe

    MORE ABOUT GINA CASBARRO:

    Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.


    STAY CONNECTED WITH GINA:

    Website: https://ginacasbarro.com
    Instagram: @gina_casbarro
    YouTube: @ginacasbarro

    1:1 SUPPORT

    Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?

    Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall


    TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:

    Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition

    Music: https://www.purple-plan


    続きを読む 一部表示
    31 分
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