『The Yoga For Dudes Podcast』のカバーアート

The Yoga For Dudes Podcast

The Yoga For Dudes Podcast

著者： Larry Milburn
無料で聴く

概要

 Free weekly yoga classes designed for you to use the power of Yoga to help you look good, feel good and improve your overall health. Guided by Larry Milburn, founder of Yoga for Dudes, LLC. While I am excited to have you here, Yoga For Dudes, LLC. strongly recommends that you check with your physician before starting any physical exercise program. By Jumping into the poses and sequences offered here you agree to do so at your own risk.copyright 2024 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Lunges and Twists | 5.24.24 | Washington Club | Yoga For Dudes

    Lunges and Twists | 5.24.24 | Washington Club | Yoga For Dudes
    2024/06/12

    In this class we work on crescent twist, a favorite for toning the core and building good abdominal strength. Your thighs and hips get a solid workout here as well.

    This class was recorded at the Washington Club in Washington, CT. and was recorded on 05.24.2024.

    As always, grab a strap, block, and a blanket if you think you may need some props!

    Please send comments or questions to: thedude@yogafordudes.com.

    Peace!
    続きを読む 一部表示
    52 分
  • Some legs, Some hips, and Back | 5.17.24 | Washington Club | Yoga For Dudes

    Some legs, Some hips, and Back | 5.17.24 | Washington Club | Yoga For Dudes
    2024/06/05

    Let's get the back of the legs stretched, work into the hips, and take care of the lower back as well, shall we?

    This class was recorded at the Washington Club in Washington, CT. and was recorded on 05.17.2024.

    As always, grab a strap, block, and a blanket if you think you may need some props!

    Please send comments or questions to: thedude@yogafordudes.com.

    Peace!
    続きを読む 一部表示
    55 分
  • Easy Morning Stretch | 5.10.24 | Washington Club | Yoga For Dudes

    Easy Morning Stretch | 5.10.24 | Washington Club | Yoga For Dudes
    2024/05/12

    This class was recorded at the Washington Club in Washington, CT. and was recorded on 05.10.2024.

    As always, grab a strap, block, and a blanket if you think you may need some props!

    Please send comments or questions to: thedude@yogafordudes.com.

    Peace!
    続きを読む 一部表示
    57 分
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