エピソード

  • Episode 0139: How Difficult Does The Work Feel?

    Episode 0139: How Difficult Does The Work Feel?
    2026/01/13

    In this episode I talk about "rate of perceived exertion."

    Reach out at Jbrown@staythecourseleaders.com to discuss more.

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    4 分
  • Episode 0138: The Art of Moving On

    Episode 0138: The Art of Moving On
    2026/01/12

    In this episode I talk about Roger Federer.

    GO DEEPER: https://www.youtube.com/watch?v=pqWUuYTcG-o
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    3 分
  • Episode 0137: The Direction Your Energy Flows

    Episode 0137: The Direction Your Energy Flows
    2026/01/09

    In this episode I talk about attention.

    GO DEEPER: https://www.youtube.com/watch?v=kyxaKKCxhoU
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    4 分
  • Episode 0136: Tending To The Garden of Your Own Mind

    Episode 0136: Tending To The Garden of Your Own Mind
    2026/01/08

    In this episode I talk about the Inner Critic

    If you like these daily insights - sign up for my weekly newsletter "How To Flourish"
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    5 分
  • Episode 0135: "I Was Terrified Out There"

    Episode 0135: "I Was Terrified Out There"
    2026/01/07

    In this episode I talk about Anthony Robles.

    Go DEEPER: https://www.youtube.com/watch?v=vEvb-V5HA90
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    4 分
  • Episode 0134: True Resilience

    Episode 0134: True Resilience
    2026/01/06

    In this episode I talk about antifragile mindsets.

    GO DEEPER: https://www.amazon.com/Antifragile-Things-That-Disorder-Incerto/dp/0812979680
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    6 分
  • Episode 0133: Do Simple Things

    Episode 0133: Do Simple Things
    2026/01/05

    In this episode I talk about simplicity vs complexity.

    GO DEEPER: https://fs.blog/brain-food/september-28-2025/
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    3 分
  • Episode 0132: Win The Reframe

    Episode 0132: Win The Reframe
    2026/01/02

    In this episode I talk about re-framing.

    GO DEEPER: https://x.com/AMAZlNGNATURE/status/1876686593852911779
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    5 分