『Fitnitty Yogalaya』のカバーアート

Fitnitty Yogalaya

Fitnitty Yogalaya

著者： Lakshmi Gayatri
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このコンテンツについて

 Gayatri here, your yoga trainer on podcast. If you know yoga already and needs guidance and daily inspiration, join me here. Just play and practice. If you don't know yoga yet, join my sessions live. Email to fitnitty@gmail.com. Visit fitnitty.com and blog.fitnitty.com. Follow me on FB: facebook.com/fitnitty and Instagram: @fitnittyCopyright 2022 Lakshmi Gayatri 衛生・健康的な生活
エピソード
  • Lazy Sequence 1

    Lazy Sequence 1
    2022/12/04
    Learn our Lazy Yoga course which is designed for absolute beginners. Anybody without any prior practice can do this. It's a 1 day course taken once a month on the last Sunday of the month.

    With this course, you'll learn all the poses perfectly with proper guidance by a certified trainer.

    And practice regularly listening to these podcasts daily.

    To join, email to fitnitty@gmail.com.
    続きを読む 一部表示
    31 分
  • 4. Stop Feeling Fat

    4. Stop Feeling Fat
    2022/12/04
    fitnitty@gmail.com
    blog.fitnitty.com
    fitnitty.com
    続きを読む 一部表示
    8 分
  • 3. Ways To Combat Stress

    3. Ways To Combat Stress
    2022/11/26
    fitnitty@gmail.com
    blog.fitnitty.com
    fitnitty.com
    続きを読む 一部表示
    14 分

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