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Fitness Manifesto

Fitness Manifesto

著者： Justin Prust and Kim Waldner
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 Join Justin Prust, and his “ride or die” Kim Waldner, as they explore all things fitness. This podcast explores how to stay fit, happy, and healthy, as well as how to have an awesome time doing it! Kim and Justin bring a new twist of comedy, comradery and a compilation of helpful tips to keep you engaged and constantly waiting for the next episode! The duo met through their love of cycling and being cycling instructors. They were friends at first sight and never looked back. Justin is a Texan by way of California and Kim is a Texan by way of Wyoming. Together they share a love of sports, coaching and bringing joy to other people throughout their day. Whether you are a novice or an expert, when it comes to fitness, this show offers a little something for everyone.So sit back, relax, and enjoy this comedic and insightful look at the world of health and fitness.© 2023 Fitness Manifesto エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Season 2 EP 19 Distractions

    Season 2 EP 19 Distractions
    2023/05/31

    In this episode of the Fitness Manifesto Podcast, Kim & Justin experiment with distraction and see where it takes them in the conversation. Enjoy!

    Connect with Justin:
    Visit his website:
    https://www.justinprust.com/
    Follow him on IG:
    https://www.instagram.com/justinprust/

    Connect with Kim:
    https://www.instagram.com/berlywaldner/


    Subscribe To Our YouTube Channel For Exclusive Bonus Content:
    https://www.youtube.com/channel/UCVCJz93bs42ri7kpIKVVctQ

    Produced and edited by: Blake C. Hollaway 
    続きを読む 一部表示
    41 分
  • Season 2 EP17: Weight Loss & The Lost Episode ft. Eric

    Season 2 EP17: Weight Loss & The Lost Episode ft. Eric
    2023/05/24

    In this episode, Kim & Justin welcome back Eric to tell his weight loss and health journey after technical issues prevented the original recording of this episode not to air. Does Kim end up jinxing the episode when she starts it off by saying the coast is clear? Listen and find out.

    Connect with Justin:
    Visit his website:
    https://www.justinprust.com/
    Follow him on IG:
    https://www.instagram.com/justinprust/

    Connect with Kim:
    https://www.instagram.com/berlywaldner/


    Subscribe To Our YouTube Channel For Exclusive Bonus Content:
    https://www.youtube.com/channel/UCVCJz93bs42ri7kpIKVVctQ

    Produced and edited by: Blake C. Hollaway 
    続きを読む 一部表示
    41 分
  • Season 2 EP:18 Dealing With Disruptions

    Season 2 EP:18 Dealing With Disruptions
    2023/05/17

    In today's episode Kim and Justin discuss major disruptions they have experienced recently in their lives. Justin tells his story of how mother's day goes awry and Kim goes beneath the surface about the new challenges she is facing with her MS. Enjoy!

    Connect with Justin:
    Visit his website:
    https://www.justinprust.com/
    Follow him on IG:
    https://www.instagram.com/justinprust/

    Connect with Kim:
    https://www.instagram.com/berlywaldner/


    Subscribe To Our YouTube Channel For Exclusive Bonus Content:
    https://www.youtube.com/channel/UCVCJz93bs42ri7kpIKVVctQ

    Produced and edited by: Blake C. Hollaway 
    続きを読む 一部表示
    31 分

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