『Fitness Home Journal』のカバーアート

Fitness Home Journal

Fitness Home Journal

著者： Ciro Irmici
無料で聴く

Fitness Home Journal turns practical fitness, wellness, recovery, and healthy lifestyle articles into short, clear podcast episodes for people who want useful guidance they can actually follow.

Created by Ciro Irmici as part of a wider network of podcast universes built from daily blog updates.

Read the blog: fitnesshomejournal.blogspot.com

Follow Ciro on Instagram: @Spartaco_94_

More channels: X/Twitter · YouTube

Created by Ciro Irmici. Find his books and audiobooks here: Ciro Irmici on Amazon.

© 2026 Ciro Irmici エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Track Your Sleep Easily with Contactless Devices You Don’t Wear or Charge

    Track Your Sleep Easily with Contactless Devices You Don’t Wear or Charge
    2026/10/20

    Fitness Home Journal turns this fitness and wellness article into a short, clear podcast episode for listeners building stronger, healthier daily routines.

    In this episode, we walk through the main idea, practical context, and the simple takeaway you can bring into everyday life.

    Read the original article: Track Your Sleep Easily with Contactless Devices You Don’t Wear or Charge

    Created by Ciro Irmici. Follow on Instagram: @Spartaco_94_. Follow the podcast, like, and share it with someone who would enjoy this story.
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    3 分
  • Saw Palmetto Benefits for Prostate Health: A Urologist’s Clear Perspective

    Saw Palmetto Benefits for Prostate Health: A Urologist’s Clear Perspective
    2026/10/19

    Fitness Home Journal turns this fitness and wellness article into a short, clear podcast episode for listeners building stronger, healthier daily routines.

    In this episode, we walk through the main idea, practical context, and the simple takeaway you can bring into everyday life.

    Read the original article: Saw Palmetto Benefits for Prostate Health: A Urologist’s Clear Perspective

    Created by Ciro Irmici. Follow on Instagram: @Spartaco_94_. Follow the podcast, like, and share it with someone who would enjoy this story.
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    3 分
  • How Matthew McConaughey and Woody Harrelson Reunite in Apple TV’s Brothers

    How Matthew McConaughey and Woody Harrelson Reunite in Apple TV’s Brothers
    2026/10/18

    Fitness Home Journal turns this fitness and wellness article into a short, clear podcast episode for listeners building stronger, healthier daily routines.

    In this episode, we walk through the main idea, practical context, and the simple takeaway you can bring into everyday life.

    Read the original article: How Matthew McConaughey and Woody Harrelson Reunite in Apple TV’s Brothers

    Created by Ciro Irmici. Follow on Instagram: @Spartaco_94_. Follow the podcast, like, and share it with someone who would enjoy this story.
    続きを読む 一部表示
    3 分
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