『Fit Black Queens』のカバーアート

Fit Black Queens

Fit Black Queens

著者： Fitblack Queens
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Fit Black Queens sharing the #blackgirl perspective of Health, Wellness, and Fitness. Check out our #Podcast and join the conversation. UPDATE: We've restructured but we're coming back! Stay tuned for a NEW! Season soon.Fitblack Queens 衛生・健康的な生活
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  • Season 3 Finale

    Season 3 Finale
    2021/06/12

    Can you believe the Queens' is wrapping up season 3 of the Fit Black Queens podcast? In today's episode, the Queens reflect on their longest season yet.

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    20 分
  • Guided Meditation With Fit Black Queen Tikima

    Guided Meditation With Fit Black Queen Tikima
    2021/06/09

    Find gratitude and love with a 5-minute guided meditation from Fit Black Queen Co-Host Tikima Thompson of Tikima Renee Fitness. Find a quiet space and listen.

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    7 分
  • What They Don't Tell You About Weight Loss

    What They Don't Tell You About Weight Loss
    2021/06/05

    In this episode, the Queens shares what they have learned during their weight loss journeys that were not discussed. Check out De's blog post about the expectations of weight loss (https://faithfueledmoms.com/real-expecations-of-losing-weight/)
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    28 分
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