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First to Thrive

First to Thrive

著者: Nicole Cruz
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Welcome to First to Thrive, the podcast dedicated to exploring the unique journeys of 1st and 2nd generation individuals. Hosted by culturally-informed speaker and leadership coach Nicole Cruz, each episode delves into the challenges and triumphs of navigating life beyond survival mode. Let's be honest, being the First in your family to challenge the status quo is difficult. But just because you're the first, doesn't mean you're alone. You are part of a large and growing community of other trailblazers who are creating lives beyond their ancestors' wildest dreams. Join us as we provide actionable strategies and inspirational stories to help you become the First in your family to truly thrive. From navigating cultural identity and intergenerational expectations to achieving personal and professional success, First to Thrive is your supportive guide. Subscribe now and start thriving today!Nicole Cruz © 2024 人間関係 個人的成功 社会科学 自己啓発
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  • Ep 107: From Copywriter to Cannes: When a First-Gen Story Takes the Spotlight
    2025/06/15

    What happens when you slide into someone’s DMs—and it changes your life?

    In this episode of First to Thrive, Nicole reconnects with former coaching client and now celebrated storyteller Olyvia Chac-Nguyen, co-writer of the powerful short film Yellow Balloon. What began as a copywriting opportunity turned into a deeply personal screenwriting project that explores intergenerational trauma, cultural identity, and what it means to be seen—without translation.

    Together, they unpack:

    • The unexpected journey from brand copywriter to Cannes-recognized screenwriter

    • How Yellow Balloon centers Vietnamese language, community, and nuance

    • The weight and risk of visibility for immigrant communities

    • Why Southeast Asian stories deserve more space—and how Olyvia's team made it happen

    • Her “Jordan Peele era” and using storytelling as a form of healing and resistance

    This conversation is a powerful reminder that our stories matter—even if we’ve never seen them told before.

    🔗 Follow Yellow Balloon and Olyvia:
    IG: @yellowballoonfilm

    Interested in a private screening or supporting the film? Reach out through Instagram or check the show notes for details.

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    46 分
  • Ep 106: Being the First: Unconventional Career Paths and the Importance of Representation and Mentorship
    2025/05/18

    In this heartfelt and inspiring episode of First to Thrive, Nicole Cruz sits down with John McCartney, APR — a seasoned PR pro, founder of JMAC PR, and a proud Filipino American leader paving the way for the next generation of publicists.

    John shares his unconventional path from aspiring engineer to successful public relations executive, reflecting on how storytelling, cultural pride, and a willingness to pivot shaped his career. Together, Nicole and John explore how PR is more than media coverage — it's about reclaiming narratives, building trust, and showing up with authenticity.

    They also dive into the importance of AANHPI representation in media and leadership, what it means to mentor when you didn’t have one, and why choosing a joyful path — even if it’s unconventional — is not just valid, but powerful.

    Whether you’re curious about PR, navigating your own nonlinear career, or simply need a reminder that your joy and culture are assets, this episode is for you.

    What You’ll Hear in This Episode:

    • How John’s love of storytelling led him to PR

    • What it means to change career paths without shame

    • How representation in PR can prevent tone-deaf narratives and create deeper impact

    • Advice for anyone exploring an unconventional career path

    Links & Resources:

    • Learn more about JMAC PR

    • Public Relations Society of America (PRSA) Los Angeles chapter: https://prsala.org/

    Let’s Stay Connected:
    If John’s story resonated with you, especially as someone navigating identity, career shifts, and representation, check out Nicole’s 1:1 coaching program Align, created for high-achieving women ready to center themselves in how they live and lead. Learn more here → https://nicolecruzcoaching.com/privatecoaching

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    40 分
  • Ep 105: From Assimilation to Amplification: How Ely Anne Vedar Stopped Hiding and Started Amplifying as a 1st Gen Immigrant
    2025/04/13

    In this heartfelt episode of First to Thrive, I’m joined by PR powerhouse and proud Filipina immigrant Ely Anne Vedar, founder of the Ely Agency. We talk about her journey from navigating cultural whiplash as a four-year-old immigrant to building a career amplifying underrepresented voices in the PR world.

    Ely opens up about the early loss of language and identity, the pressures of assimilation, and the conscious decision to stop hiding. We dive into how embracing her full self—from her name to her natural curls—has not only changed how she moves through the world but also how she supports others in owning their stories.

    This is a powerful conversation for anyone who’s ever felt like they had to hide parts of themselves just to belong.

    What We Talk About:

    • 🎤 How Ely accidentally found her way into PR—and made it her calling

    • 🧳 Her early experience immigrating from the Philippines at 4 years old

    • 🫢 The impact of being told to stop speaking Tagalog

    • 💫 What it means to follow the “70% aligned” rule in life and business

    • 👁️‍🗨️ How reclaiming identity shows up in everyday decisions—like embracing her curly hair

    • 📣 The power of visibility for underrepresented voices

    • 🔁 What inspired her to break generational cycles of hiding

    • 🧠 Why authenticity isn’t just personal—it’s strategic in business

    Guest Links:

    Follow Ely and learn more about her work:
    📱 Instagram: https://www.instagram.com/ely.vedar/ 💼 LinkedIn:linkedin.com/in/elyannevedar
    🌐 Learn more about Ely Agency: elyagency.com

    Like this episode?

    Leave a review, share it with a friend, and tag us on Instagram @nicolecruzcoaching 🙌🏽

    Connect with Nicole:
    🔹Apply for private coaching: nicolecruzcoaching.com/privatecoaching
    🔹 Stay connected: Follow Nicole on Instagram @nicolecruzcoaching
    🎙️ Subscribe & Review: If this episode resonated with you, please rate and review the podcast on your favorite platform. Your support helps amplify this work!

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    36 分

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