• First Time Mum's Chat

  • 著者： Helen Thompson
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First Time Mum's Chat

著者： Helen Thompson
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  • Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a baby massage instructor. In every single value-packed episode, Helen will be your guide, sharing ways to help you in areas including postpartum, breastfeeding/lactation, self-help and healing your body and mind after giving birth so that you can learn ways to relax and gently ease into your parenting journey. It’s a mix of interviews and solo shows from Helen you’re not going to want to miss. Hit subscribe, and get ready to change your life.
    All rights reserved.
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あらすじ・解説

Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a baby massage instructor. In every single value-packed episode, Helen will be your guide, sharing ways to help you in areas including postpartum, breastfeeding/lactation, self-help and healing your body and mind after giving birth so that you can learn ways to relax and gently ease into your parenting journey. It’s a mix of interviews and solo shows from Helen you’re not going to want to miss. Hit subscribe, and get ready to change your life.
All rights reserved.
人間関係 代替医療・補完医療 子育て 衛生・健康的な生活
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エピソード
  • Is Your Infant Talking? 4 Cues That Build Early Connection

    Is Your Infant Talking? 4 Cues That Build Early Connection
    2025/04/16

    #183 - In this eye-opening episode of First Time Mum's Chat, I'm joined by parenting expert and podcast host Ann McKitrick to uncover the fascinating world of infant communication - from subtle cries and facial expressions to scent, gaze, and touch.

    With 30+ years of experience in early childhood development, Ann brings heartfelt stories and practical insights that will shift the way you understand your baby’s needs.

    💡 You’ll learn:

    • What your baby’s gaze, grimace, and coos are telling you
    • Why picking up your baby when they cry builds trust, not “spoiling”
    • How a baby’s sense of smell deepens attachment
    • Why singing the right song can soothe even the most distressed newborn
    • What it truly means to “dance” in tune with your baby's cues


    Whether you’re navigating sleepless nights or wondering how to connect more deeply with your little one, this episode will leave you feeling empowered, reassured, and seen.Check out the show notes at https://www.mybabymassage.net/podcast/183.
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    30 分
  • 3 Signs an Infant Tantrum Isn’t Bad Behavior But a Cry for Help

    3 Signs an Infant Tantrum Isn’t Bad Behavior But a Cry for Help
    2025/04/02

    #182 - In this episode of First Time Mum's Chat, host Helen Thompson welcomes Joss Goulden, a Level 2 Aware Parenting Instructor with over 30 years of experience supporting families.

    They delve into understanding children's behaviors, emphasizing that actions like tantrums are often a child's way of communicating underlying needs and emotions.

    Joss shares insights on interpreting these behaviors and offers strategies to respond with empathy and connection, aiming to foster a nurturing environment for both children and parents.

    Tune in to gain valuable perspectives on nurturing your child's emotional well-being and enhancing your parenting journey.​ Check out the show notes at https://www.mybabymassage.net/podcast/182.
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    37 分
  • 3 Newborn Cues Most Parents Miss – Spot the Signs Before the Tears Start!

    3 Newborn Cues Most Parents Miss – Spot the Signs Before the Tears Start!
    2025/03/19

    #181 - Ever wished your baby came with an instruction manual? While they might not have words yet, babies are amazing little communicators!

    In this episode of First Time Mum’s Chat, I’ll help you decode your baby’s non-verbal cues so you can better understand their needs—before the crying starts.

    You’ll discover:

    ✔ Early hunger signs (beyond crying!) that can make feeding time easier

    ✔ Subtle discomfort cues that signal gas, tiredness, or temperature changes

    ✔ How to use touch—like baby massage—to soothe and bond with your little one

    I’ll also share real-life stories from my experience as a childcare educator and nanny to help you recognize and respond to your baby’s unique signals. Trust me, learning this “secret language” can make parenting feel so much easier!

    🎧 Hit play and start tuning into your baby’s amazing ways of communicating!

    Check out the show notes at https://www.mybabymassage.net/podcast/181.
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    14 分

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