I finally had my first guest😁 - in this episode, I sat down with Sarah, one of my best friends and a person who's as caring as can be.

We had a chat about her early life years, what it was like growing up trying to simultaneously fit in within two cultures, relationships and mental health.

Sarah reflects on some of her low points and how she navigated through those situations and offers some insightful advice/lessons - if I say so myself.

This conversation was an eye opener for me and I hope it will at the very least remind you that no matter what happens, we ain't giving up and there's people out there who can help.

NSW Mental Health Line - https://www.health.nsw.gov.au/mentalhealth/Pages/mental-health-line.aspx

Beyond Blue - https://www.beyondblue.org.au/get-support

This episode gives a glimpse into what I think it's like making decisions nowadays, I think we all have quite a few watches and it's become near impossible to tell the time - do you think having lots of options helps or hinders our decision making?

I also dabbled a bit into private living versus saying things with your chest, wholeheartedly because you genuinely believe them, let me know your thoughts on this on the podcast's instagram: firsttimeliving_

Thanks for listening as always :)

Today's episode, I talk about three topics that I find really interesting for different reasons. It is what it is, the rule of never multiplying by zero and being delulu being a solulu -After a lot of "do you get what I'm saying" hopefully you got something this and I look forward to your thoughts.

Instagram: firsttimeliving_