In this unfiltered episode of First Round’s On Me, we sit down with Morgan Cohen — model, storyteller, and unapologetically real voice for a generation learning to love out loud.From heartbreak to healing, Morgan opens up about moving to New York after a devastating breakup, rebuilding her identity, and finding community in vulnerability. We talk about depression, self-discovery, the double-edged sword of social media, cancel culture, and why being honest online is both her power and her pressure.This conversation dives deep into love, loss, and what it means to be seen — truly seen — in a world obsessed with the highlight reel.💬 Drop a comment: Do you think being real online helps or hurts creators today?00:00 – Morgan Cohen joins the show00:17 – Vulnerability, heartbreak & starting over02:17 – Moving to New York after breakup05:04 – Finding home & healing through friends07:05 – Hitting rock bottom and rebuilding08:26 – Loneliness, love & self-discovery09:22 – The real Morgan behind social media10:22 – Storytelling, honesty & influence12:52 – The power of stillness & transparency13:53 – Boundaries and public pressure15:22 – Fame, humanity & cancel culture18:16 – Being “normal” with a platform20:06 – Expectations vs. reality online21:06 – The Ozempic controversy23:44 – Owning your truth & beauty transparency25:55 – Handling hate & negativity28:31 – Why she stopped her podcast30:16 – Love, loss & creative drive34:42 – Moving on & finding purpose37:36 – FROME Café collab & chai latte story40:05 – ChatGPT coffee prediction42:08 – Closing thoughts & outro

In this raw and unfiltered episode of First Round’s On Me, we turn the mic inward. No guests. No filters. Just the team — Our CMO Vicki and Marketing Intern Scott ask the questions, a brutally honest look at what it’s really like to run a business with your spouse while raising a family and chasing a vision bigger than both of you.From late-night fundraise stress to blurred boundaries between marriage and entrepreneurship, this conversation dives deep into communication, leadership, and what it takes to build something that lasts — together.We talk about the psychotic drive founders need to survive, why empathy matters more than intelligence, the chaos of startup life, and the reality that nobody builds anything great alone.💬 In the comments: What’s the hardest part of blending your personal and professional life?00:00 – Running a business with your spouse00:34 – Love, leadership & burnout02:38 – Communication & late-night chaos05:12 – Learning to lead together08:07 – Becoming co-founders10:12 – Opposites that balance13:11 – Finding respect & equality15:19 – Pressure, purpose & persistence17:01 – The founder rollercoaster19:20 – The truth about success21:23 – Entrepreneur mindset23:00 – Building for impact24:17 – Traits every founder needs26:16 – Building the right team28:33 – Company culture & chaos30:08 – FROME’s evolution32:13 – Connection beyond dating34:25 – Outro

In this intimate episode of First Round’s On Me, we get personal about the “fourth trimester” — the whirlwind weeks after becoming parents. From postpartum identity shifts and relationship dynamics to raising a son in today’s cultural climate, this conversation is honest, emotional, and raw.We unpack the unspoken truths of childbirth, the unexpected slow burn of bonding, shifting gender roles, and the vulnerability of new parenthood. We also dive into what it means to raise a good man in a world that often vilifies masculinity, exploring the fears, hopes, and responsibilities that come with that role.Whether you're expecting, a new parent, or simply curious about modern love and family, this episode invites you into a real conversation — not the Instagram highlight reel.💬 In the comments, tell us: What surprised you most about early parenthood or supporting a partner through it?00:00 – Slow burn of bonding vs. instant euphoria00:17 – Welcome to the new studio + life after birth00:47 – What no one tells you about the fourth trimester02:11 – What felt easier vs. harder than expected03:10 – Anxiety vs. optimism in parenting styles04:00 – Gender roles and postpartum adjustments05:07 – How becoming parents changes how you see your partner06:32 – Respect, attraction, and new layers of love07:44 – Birth: strength, vulnerability, and shared moments08:42 – Labor stories & the epidural debate10:38 – Mansplaining pregnancy 😅11:10 – The “taboo” moment after birth: where’s the instant bond?12:18 – The science of attachment and slow-burn love13:09 – How parenting reshapes how we view our own parents15:03 – Shifting family dynamics and generational compassion17:03 – Raising a son in a “man-hating” culture19:20 – Talking puberty, consent, and respect21:18 – Raising emotionally intelligent boys22:12 – Debating social media & parenting boundaries23:41 – Learning from past generations24:12 – Masculinity, vulnerability, and emotional intelligence25:52 – Advice for new parents & postpartum partners27:10 – Highest highs and lowest lows of new motherhood28:02 – Finding your identity after baby29:03 – Outro & subscribe

In this episode of First Round’s On Me, we unpack the lost art of making and keeping friendships in adulthood. From the three people everyone needs in their life — the Anchor, the Expander, and the Mirror — to why adult friendships feel harder than dating, we explore how connection has shifted in the age of social media.We talk about connection fatigue vs. connection famine, why the disappearance of “third spaces” (cafes, bars, community hubs) has made us lonelier, and how friendships mirror the same awkward first hangs and overthinking that come with dating.If you’ve ever wondered why your social life feels stagnant, or you’re craving deeper connections, this episode is your reminder: quality beats quantity.💬 Let us know in the comments: Which role do you need most in your life right now — an Anchor, an Expander, or a Mirror?00:00 – Where do your friendships actually live?00:19 – The three people you need in your life01:22 – Defining the Anchor, Expander, and Mirror03:17 – Which role would you play for others?03:27 – Quality vs. quantity in friendships04:05 – Social media “friends” vs. real friends05:24 – Viral validation vs. real connection06:16 – Treating friendship like dating07:07 – Why friendships require intention07:29 – Experiencing life beyond your partner08:33 – Is making friends harder than dating?09:49 – Why older adults resist new friendships11:04 – Connection fatigue vs. connection famine12:08 – Shifts in social priorities over time13:35 – Finding balance in social interactions14:25 – Third spaces as hubs of connection15:14 – Why younger generations avoid clubbing16:38 – Nostalgia for “home away from home” spaces17:48 – Do your friendships live online?18:09 – Finding the Anchor, Expander, and Mirror19:05 – Final reminder: seek quality connection19:37 – Outro & subscribe

In this episode we open up about the reality of love, marriage, and friendship while raising a newborn and running companies. From the myth of balance to why you should never stop dating your partner, we dive into love languages, conflict, attraction, and the importance of intentional friendships.

We get raw about postpartum struggles, resentment, and how the smallest moments can build intimacy. Plus, we explore why dating your friends can be just as important as dating your partner.

💬 Join the conversation in the comments — how do you keep connection alive when life gets busy?

00:00 – The myth of 50/50 balance in marriage00:18 – Welcome back + life with newborn Leo01:13 – Why dating doesn’t stop after marriage02:22 – Shifts from excitement to building in long-term relationships03:47 – Comfort vs. complacency in love04:47 – Attraction and seeing your partner anew06:08 – Postpartum struggles + self-compassion07:58 – The role of resentment and imbalance10:13 – Full-throttle life vs. balance13:03 – Reassurance and going “100/100”14:13 – Love languages: speaking what your partner understands15:41 – Dating yourself vs. dating your partner17:21 – Acts of service vs. words of affirmation18:09 – Applying love languages to friendships19:29 – Building intentional friendships as adults20:05 – Why friends offer perspectives partners can’t22:15 – Avoiding surface-level connections23:09 – Treating friendship like dating23:51 – Outro & reminder to subscribe

Welcome back to another episode of First Round’s on Me, a First Round’s On Media Production. Today we’re shaking things up and diving into the wild world of dating theories, because let’s be real, modern dating sometimes feels like it needs a user manual. And who better to helps us decode it all than Sydney Meister, associate lifestyle editor of PureWow and cohost of Cupid’s Corner, where she turns hours of research into digestible TikTok-worthy wisdom. We’re talking Box Theory, are you dateable or just a situationship placeholder, Cartier vs. Knockoff: are you the real deal or giving discount energy, and the 80/20 rule. Plus, we unpack why Gen Z is ditching dating apps for Instagram DMs and whether “soonicorns,” AKA guys with potential, are worth the investment or just a bad stock pick.If you’re loving the conversation, hit that like button, drop a comment with your thoughts, and hit subscribe for more unfiltered dating talk on First Round’s on Me! ✨For detailed show notes, navigate using the timestamps below:2:25 Does Writing Affect Dating?6:28 Banter13:36 Ideal First Date?16:42 Is Box Theory Real?25:35 Cartier or Knockoff?31:33 Biological Clock39:19 Are “Soonacorns” Worth It?49:20 Be DelusionalDownload FROM: https://firstroundsonme.co Instagram: / firstroundsonme TikTok: / firstroundsonmeapp Joe: https://www.instagram.com/firstroundsonjoe/Hannah : https://www.instagram.com/hannah_glasby/Sydney: https://www.purewow.com/author/sydney-meister

In this episode of First Rounds On Me, we welcome back the incredible Erica Ettin—dating coach, founder of A Little Nudge, and the ultimate myth-buster of modern love. Known for her fearless takedowns of bad dating advice and no-nonsense approach to finding connection, Erica joins us to answer the internet’s burning questions about dating apps, confidence, first impressions, and communication.From the biggest mistakes people make on dating apps, to the truth about “if he wanted to, he would,” to profile photo do’s and don’ts, this episode is packed with insights, laughs, and game-changing advice.Whether you’re single, dating, or just love hearing stories about modern romance, this is the dating advice you actually want to hear.👉 Don’t forget to like, subscribe, and drop your biggest dating app question in the comments!00:00 – Opening banter00:18 – Introduction: Erica Ettin, the no-nonsense dating coach01:11 – Returning guest & the evolution of dating challenges01:47 – The #1 problem clients face with dating apps03:07 – Dating mindset: Job search vs. relationship search04:03 – Learning from every date (building your “resume”)04:49 – Taking ownership: the lunch date story06:08 – Overthinking & communication pitfalls07:53 – Ghosting, double texting & why it doesn’t matter09:17 – Bad dating advice: “If he wanted to, he would…”11:12 – Behind the scenes of running clients’ dating apps13:34 – Pressure, expectations & telling friends about first dates16:20 – Why short app conversations work best17:55 – Dating app algorithms & client expectations21:11 – Confidence, self-love & the struggle in modern dating25:29 – How self-perception impacts attraction29:23 – The dating industry & app complaints31:12 – How to improve dating apps & dating habits32:08 – Video intros, voice notes & FaceTime debates33:15 – Redefining a “successful” date34:33 – Fake Fact Fridays & bad profile bios35:48 – The right photos for your dating profile38:06 – Text or Next: Opening line game43:22 – Pun-ishment or flirt alert: Pickup line showdown45:44 – Closing thoughts & where to find Erica Ettin

Today’s episode is one you won’t want to miss, as we are joined by the renowned Dr. Sophie Keller, PhD—psychologist, author, and expert in positive psychology. With over two decades of experience helping individuals and organizations cultivate happiness and well-being, Dr. Keller has dedicated her career to unlocking the keys to a happier, healthier life.In this episode, we’ll explore the fascinating intersection of modern dating, relationship dynamics, and the psychology behind human connection. From understanding the impact of dating apps to navigating rejection and building resilience, Dr. Keller will share practical tools and insights that will help you find and sustain meaningful connections. Plus, we’ll dive into fun segments like Red Flag or Green Light? and Dating Myth Busters, where Dr. Keller will weigh in on your burning questions about love, dating, and everything in between.If you’re loving the conversation, hit that like button, drop a comment with your thoughts, and hit subscribe for more unfiltered dating talk on First Round’s On Me! ✨Content of this video00:00 - Intro 01:50 Happiness Journey06:04 Bullying & Tall Poppy Syndrome11:33 Behaviors Conducive to Love14:23 Swipe Fatigue 21:24 Are Some People Bad at Dating?26:34 Meet-cute32:43 Opening the Circle of Love35:50 Dating Mythbusters44:22 Red Flag or Green LightDownload FROM: https://firstroundsonme.co Instagram: / firstroundsonme TikTok: / firstroundsonmeapp Joe: / firstroundsonjoe Hannah: / hannah_glasby Dr. Keller:https://www.swiperightloveadvice.com/ https://drsophiekeller.com/