Finding light amid the loss with Grief Coach Christy Roberts
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Finding light amid the loss with Grief Coach Christy Roberts
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Content Warning: This episode discusses grief and loss, which may be distressing for some listeners. Please take care while listening and reach out for support if needed.
In this conversation @MidlifeUnravelled Christy Roberts shares her profound insights on grief, trauma, and healing, drawing from her personal experience of losing her son. She emphasizes the intertwined nature of grief and love, the importance of understanding the difference between grief and trauma, and the necessity of processing emotions. Christy discusses her journey through grief, the challenges of navigating loss, and the significance of supporting others who are grieving. She also highlights the stages of grief, the need for self-care, and the power of creating a new relationship with loss. The conversation serves as a guide for both grievers and supporters, offering practical advice and emotional support.
You can connect with Christy here:
https://christyrobertscoaching.com/
https://www.facebook.com/ChristyRobertsCoaching/
https://www.linkedin.com/in/christyrobertscoaching/?originalSubdomain=au
https://www.youtube.com/c/christyrobertscreatingchange