Finding comfort in nostalgic media
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Finding comfort in nostalgic media
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Postcard entry #5: Hello everyone! This week has been one of procrastination, no sleep, bad anxiety and more for me. So I talk about what usually makes me feel better during those bad times and that's childhood comfort movies and shows. It's no secret that nostalgia is magic! It helps us heal our inner child and through that, our depressed adult. I talk about my childhood favorites, the best era of Disney Channel and why I think nostalgic media brings us comfort. In efforts of doing things for myself to help with my mental health this week, I also took some Buzzfeed quizzes with you guys! something that always connected me with a best friend that's far away right now.
So grab a tea or coffee, maybe a face mask, a sweet treat or two and sit and chat with me. Let's take care of our inner child and our mental health!
TW: slight mentions of mental illness, body dysmorphia, paranoia, ocd, child sa and abuse. (i don't go into too much detail about any of these topics but they are mentioned briefly; i talk a bit about the Quiet on Set docuseries and need for child protection but no specific details are divulged deeply)
Follow me on Instagram @thepostcardpodcast and @rebinprogress Podcast theme and transition music by Transistor.fm.