『Finding Your Wellness』のカバーアート

Finding Your Wellness

Finding Your Wellness

著者： Dragon Podcasts
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このコンテンツについて

 Discover the ultimate wellness podcast, brought to you by Howard Community College and Columbia Association. Tune in for empowering discussions, expert insights, and practical tips on achieving your best self. Unlock a healthier, happier you with Finding Your Wellness today!Copyright 2025 All rights reserved. 衛生・健康的な生活
エピソード
  • Unlocking Better Sleep

    Unlocking Better Sleep
    2025/05/05

    Dr. Oken conducts an in-depth interview with internationally renowned sleep specialist Dr. Barry Krakow about achieving a ”glorious” sleep.

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    46 分
  • Navigating Menopause & Andropause

    Navigating Menopause & Andropause
    2025/02/17

    Join Dr. Oken, discussing hormone health challenges of menopause and andropause with Dr. Zimmerman and Laura Zimmerman registered nurse and CRNA.
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    37 分
  • Understanding and Managing Knee Pain

    Understanding and Managing Knee Pain
    2024/11/13

    In this episode, Dr. Oken is joined by his friend and colleague, Dr. Joseph Layug, a renowned orthopedist, to tackle the pressing issue of knee pain. They delve into the various causes of knee pain, discuss effective treatments, and share preventive strategies to help you maintain healthy joints. Whether you’re an athlete, a fitness enthusiast, or someone experiencing knee discomfort, this episode is packed with expert advice and practical tips to help you manage and alleviate knee pain.
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    23 分
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