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What's your super power?

In this episode, Noreen Noble shares her inspiring journey through midlife, emphasizing the importance of self-trust, understanding our origin stories, and embracing our inner superheroes to live more joyfully and authentically.

Chapters

00:00 Introduction to Noreen Noble and episode overview
01:55 Noreen shares her personal midlife aha moment
04:57 The nine origin stories of superheroes and their human counterparts
10:06 The importance of self-trust and self-love
14:59 Neuroscience and body-based coaching techniques
19:55 Practical tools: breathing and posture for emotional regulation
25:12 Discovering and activating your superpowers
30:02 The role of community and shared stories in empowerment
31:56 Noreen's book and coaching offerings

Find the superhero inside of you by going to Noreen's website:
NoreenNoble.com

Noreen is offering Midlife with Courage™ listeners an opportunity to quiet the mental noise, reconnect with their intuition, and strengthen their ability to trust themselves. Go to noreennoble.com/trustyourself and use the code PODCAST to get this 5-day experience for free.

If you enjoyed this fun conversation with Noreen and you want to help her get her book out into the world, she is raising funds and asking for feedback.

CLICK HERE to learn more.

You're tired of over-apologizing.

You're tired of walking away from conversations without sharing your opinion.

You're tired of shrinking yourself.

The It's Not J.U.S.T. You™ workshop is for you.

The first version of the workshop is going strong but if you missed it, don't worry.

The next version is in the works. Go to www.midlifewithcourage.com to be notified before it goes

Support the show

Find Your Vitality Today!

We all know our skin changes in midlife and we know there are a lot of products out there making promises. I have found one that delivers and I'd love to have you join me by trying it out yourself. Go to the link below to find out more about this luxurious facial serum

https://vitalitybioskin.com/products/vitality-society-founding-circle

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Want to be a guest on Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here:

Podmatch Link


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