• Do lots of that!
    2026/10/29

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    It's your bonus mini-just enough to fill your cup! Looking for your purpose? Finding yourself in a new season? Wondering which way to go next? You're good at a lot of things, you just forgot. So, when you're looking in the mirror wondering which way to go next, remember what you love and DO LOTS OF THAT! Lots of what? Let's talk about it!

    "I found myself looking in the mirror more often for what she loved to do."~K

    SHOW NOTES:

    Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

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    @FindingRainbows | Linktree

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    12 分
  • The forced path
    2026/10/27

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    Finding yourself up against that brick wall again? But you want that dream so bad! Have you thought about changing your direction? The forced path brings a lesson but never the dream realized. Let's talk about it!

    "I found that forcing relationships, opportunities and a timeline is like forcing yourself to drink a gallon of milk, it ain't happening."~K

    SHOW NOTES:

    Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree

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    19 分
  • Relax-Reset-Recharge
    2026/10/22

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    Wow, have you been going, going, going this year! Time for a moment to reset that mind and rest. Did you know that resting will help you to capture those dreams? Got goals? Take a beat, you will get there.

    "I have so many dreams, yes, my dear one, but you must sleep sometimes to dream."~K

    SHOW NOTES:

    Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG
    AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree

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    12 分
  • "Say YES to yourself." ~Inspired with JANE
    2026/10/20

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    Speaker, Entrepreneur and Western Fashion style icon Jane Stewart is here on the RAINBOW~Proving that age is just a number, and stepping out of your comfort zone is as easy as posting the video; Jane is here to show us all that using your voice and speaking your truth will bring forth the community to help you rise up in your power. One action step forward is all it takes to start living the life you deserve. Are you ready?

    "It only takes one person."~ Jane Stewart

    SHOW NOTES:

    Learn more about Jane Stewart:

    Jane Stewart | Western Style & Inspirational Speaker

    Jane Stewart Western Fashion | Speaker (@inspiredwithjane) • Instagram photos and videos

    SUPPORT: Little Warriors | Child Sexual Abuse Awareness Prevention Treatment

    FASHION SHOW: Rodeo Quincy Fashion Show - "From Sea to Shining Sea" Tickets Mon, Dec 07, 2026 Las Vegas, NV | Ticketmaster

    Women's Rodeo & Western Style Clothing - Rodeo Quincy

    Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG
    AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree

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    57 分
  • And I would walk 500 miles!
    2026/10/15

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    It's our 500th episode, and we got things to talk about it!

    Join me as we walk 500 miles ;)

    "I just had an idea...what if I showed up for myself every day; what could happen?"~K

    SHOW NOTES:

    Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG
    AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree

    Support the show

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    12 分
  • Got Food Rules?
    2026/10/13

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    Did you know I was a nutrition coach in another season? Do you want to get healthy but literally so over diet culture? I got you! Let's start with why your Food Rules are ruining your life!

    "Healthy is a balance of sweet and salty. No one wins depriving themselves."~K

    SHOW NOTES:

    Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG
    AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree


    Support the show

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    25 分
  • People, Places and Things
    2026/10/08

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    It's that time of year; a season of change is upon us. Is there a better time to weed your garden (of life) of people, places and things that no longer serve you? It's a great time, and it doesn't have to be scary. We aren't burning our lives down people, just weeding our garden so we can continue to dream, grow, BLOOM!

    "I found that decluttering my physical life brought joy to my internal well-being."~K

    SHOW NOTES:

    Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG
    AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree

    Support the show

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    12 分
  • I know you got this!
    2026/10/06

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    So many things to talk about this week, like how awesome you are and to stop telling yourself any different! October is here, and it's time to honor yourself in a BIG way for all the work you have been putting in this year. Let's talk about it!

    "What I learned about myself when I started to believe in me was that the belief in oneself is the one defining moment to creating a life you love."~K

    SHOW NOTES:

    Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG
    AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree

    Support the show

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    22 分