• Where is the magic?
    2026/02/26

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    Find yourself wondering where the magic is in your life? Got a case of FOMO and looking outside of yourself for things of value? Oh, we all get lost in the waves of life sometimes, friend, but I got you! There's something really beautiful waiting for you just around the corner. Let's talk about it!

    "Those who look for magic will always find it."~unknown

    SHOW NOTES:

    Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG
    AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree

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    12 分
  • Won't you be my neighbor w/ Boss Lady of Tate Farms, Melissa Tate
    2026/02/24

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    Homegrown is happening in Texas at Tate Farms cattle ranch, and Melissa Tate knows all about it! Whether you're celebrating something special or you just want a taste of the familiar, a family atmosphere is growing in Rockwall, Texas. Stories spun right from her own beautiful life to what it's really like to live on a farm, Melissa will have you feeling like a neighbor that stopped by for a piece of chocolate cake and hug.

    "Good neighbors make early mornings brighter and tough days a little bit lighter."~unknown

    Show Notes:

    Learn more about the Ranch and upcoming events, as well as Melissa's personal blog updates!

    Tate Farms

    About – Melissa Tate TX

    Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG
    AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree


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    1 時間 7 分
  • How you love yourself says what?
    2026/02/19

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    Finding self-love to be a little bit allusive these days? Forgot how you must love yourself before you love everybody else? And did you know that how you treat yourself is directly correlated to how others treat you??? Oh yes, my friend we have some things to talk about.

    "How you love yourself is how you teach others to love you."~Rupi Kaur

    SHOW NOTES:

    Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG
    AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree

    Support the show

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    12 分
  • Don't assume they know...
    2026/02/17

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    Have something nice to say, say it! People love a compliment, and you do to! When the world is full of sideways glances and long stares, be the person that jumps through the B.S. and get to the point...tell somebody they're great today!

    "No act of kindness, no matter how small is every wasted"~Aesop

    Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG
    AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree

    Support the show

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    24 分
  • Change maker
    2026/02/12

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    Feeling frustrated in the world, need a change? This one is for you.

    " I along cannot change the world, but I can cast a stone across the waters to create many ripples. ~" Mother Teresa

    Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG
    AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree




    Support the show

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    8 分
  • Take care of you, my friend w/ The PHILASOPHY
    2026/02/10

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    THE PHILASOPHY'S own, Non-diet trainer Jenna Stern is back with a life update, and to answer your health and wellness questions from moving your body and feeding it right, to making time for you! It's time to ditch the diet mentality and start taking care of you this year.

    "Loving yourself from the inside out starts with a great attitude and a piece of cake!"~KM

    SHOW NOTES:

    Learn more about Jenna and work with her In-Person or Virtually!

    the Philasophy by Jenna Stern

    Follow Jenna: Instagram

    The recipe you have to try!

    Trader Joe's Dumpling Bake (Viral TikTok Recipe) - Ready in 30 Min!
    Join Life and Wellness Coach, Kira Mesi
    as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG
    AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree

    Support the show

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    1 時間 20 分
  • Main character energy
    2026/02/05

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    When was the last time you put yourself first? Why do you feel so guilty about doing that? Remember that "thing" you loved so much that you left behind? Is it too late to start again? Let's talk about it!

    "Stop asking for signs. Become the sign.” ~unknown

    SHOW NOTES:

    JOIN ME FOR THE ELEVATE YOUTH SUMMIT!

    Sign up today, it's free-virtual and fun!

    https://www.ignitenextgen.com/elevate


    Join Life and Wellness Coach, Kira Mesi
    as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG
    AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree

    Support the show

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    10 分
  • You are one in a million!
    2026/02/03

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    Hi Friend! I am here to give you that boost of confidence today you've been missing! From the tall and the small, we talk about it ALL today, and don't you think it's about time to step back into your life feeling OH SO GOOD? :)

    "It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”
    Germany Kent

    SHOW NOTES:

    JOIN ME FOR THE ELEVATE YOUTH SUMMIT!

    Sign up today, it's free-virtual and fun!

    https://www.ignitenextgen.com/elevate


    Join Life and Wellness Coach, Kira Mesi
    as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
    "Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

    GRAB A RAINBOWS MUG
    AND SUPPORT THE PODCAST:
    Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

    FOLLOW ME FOR MORE INSPIRATION:
    @FindingRainbows | Linktree

    Support the show

    続きを読む 一部表示
    27 分