In this episode of finding grace I’m joined by the fabulous Adrianne Carter who is a body language expert and consultant, who works with global brands, business’s and media.

We met doing our TEDx talks and I’m excited to share this episode with you today.

In this episode you’ll discover:

• Adrianne’s personal story and what inspired her to do this work.
• The power of body language and what it reveals about us.
• Why authenticity matters, and how we naturally respond to it.
• The role emotions play in how we connect and communicate.
• What people often hide behind, from tweakments to masks of unhappiness.
• Insight into campaigns Adrianne has shaped to help companies create impactful advertising.
• A behind-the-scenes example of a campaign shift she advised, and the results it created.
• What really makes people respond to advertising, and how subtle body language cues change perception.
• How discomfort and unconscious bias influence the way we react to others.
• A deeper look at confidence, what true confidence is, and how to cultivate it.
• Why releasing “desperate energy” changes everything.
• The importance of showing up as your real self.
• Why trust is the cornerstone of effective advertising, and how body language plays into it.
• How to get clear on your true values, and why that clarity matters.
• The power of trusting your gut.
• What’s currently bringing Adrianne joy.
• The practices and support systems that sustain her.

Adrianne shares all this and more, in this fascinating episode.

Do reach out to me to continue this conversation.

If you want to find out what Adrianne is up to you can find her at:

• Linkedin @Adriannecarter
• TikTok @adriannebodylangauge
• Instagram @adriannecarter
• Substack @adriannebodylanguage
• Website www.adriannecarter.com
• Buy the book here

You can find me at :

• Watch my TEDx talk here
• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

Hosted on Acast. See acast.com/privacy for more information.

In August Solo episode you’ll discover:

• Reflection on the transition from August to September and the energy shift it brings.
• The power of a consistent morning routine in shaping mood, focus, and daily flow.
• Why practicing gratitude helps anchor us, especially during times of change.
• Reviewing the past month as a way to gain perspective and set intentional goals.
• A personal story of navigating a challenging medical appointment with self-compassion.
• The importance of avoiding comparisons and staying grounded in your own journey.
• How silver linings can be found even in difficult or frustrating situations.
• Encouragement to practice daily check-ins to stay aligned with personal goals.
• An invitation to listeners to share their own reflections and intentions for September.

I share all this and more in this episode.

You can find me at :

• Watch my TEDx talk here
• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of finding grace I’m joined by the lovely Tania Gerard is the founder of Tania Gerard Digital, one of the UK's first consultancies dedicated to accessible marketing and neurodiversity. As someone with ADHD and autism, Tania transforms her lived experience into practical solutions for brands. She created the IMPACT framework, which she recently presented in a TED Talk, helping organisations like the NHS, Greene King, and Swim England make their marketing more inclusive. From corporate workshops to international speaking engagements, Tania shows that accessibility isn't just ethical, it's essential for effective communication and better business outcomes.

We met doing are ted talks and I can’t wait to share Tania on here today.

In this episode you’ll discover:

• What Finding Grace means to Tania and how she connects with it in her own life.
• Her journey from corporate burnout to building and running her own business.
• How receiving a diagnosis became a pivotal and life-changing moment for her.
• Why her business was born directly from her personal experiences.
• Insights into navigating the world as a neurodiverse person, and the fact that 1 in 5 people are neurodiverse.
• Lessons from her TEDx talk on why many people struggle to use websites and how this leads to huge amounts of untapped revenue.
• How unmet needs are stifling creativity, and what we can do about it.
• The story behind her self-created IMPACT framework, and how it can transform the way businesses operate.
• The power of small, thoughtful changes, and how they can revolutionise workplaces.
• An explanation of the “purple pound” and why it matters.
• The real challenges people face in workplaces that aren’t designed for them, and practical solutions to change that.
• What’s currently supporting her wellbeing and balance.
• The everyday things that are bringing her joy right now.

Tania shares this and so much more in this important conversation.

Do reach out to me to continue this conversation.

If you want to work with Tania, see what she’s up to you can find her:

• Linkedin TaniaGerard
• Instagram @taniagerard.co
• Website www.taniagerard.co.uk
• Watch her TEDx talk

You can find me at :

• Watch my TEDx talk here
• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

Hosted on Acast. See acast.com/privacy for more information.