『Finding Elevation: Conversations Beyond the Mountain』のカバーアート

Finding Elevation: Conversations Beyond the Mountain

Finding Elevation: Conversations Beyond the Mountain

著者: Lisa Thompson
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Are you adventurous at heart and ready to take on a big goal but not sure how to prepare, or what to expect when you get there? Join mountaineer, seven summiter, and founder of Alpine Athletics Lisa Thompson each month as she shares strategies and tips that have worked for her and her clients. Each episode contains powerful insight and guidance to help you, the eager mountain athlete build the confidence you need to elevate your life through the outdoors.2023 衛生・健康的な生活
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  • So You Want to Climb Everest? The Unfiltered Guide
    2026/09/04

    What does it really take to climb Mount Everest?

    In this episode, Lisa Thompson shares an honest look at Everest, from the current guiding landscape and changing regulations to the mountain's biggest risks and what climbers can do to prepare.

    Lisa discusses the physical, mental, and technical demands of an 8,000-meter peak, including altitude, the Khumbu Icefall, decision-making, mental resilience, and what it truly means to be ready for Everest.

    Whether you're seriously considering an Everest expedition or simply curious about the world's highest mountain, this episode offers a practical and unfiltered perspective on what it takes to climb it.

    https://everest.mountainmadness.com/trips/mount-everest-2027

    Register for our next Everest webinar: https://us06web.zoom.us/webinar/register/WN_kNm8S-ynRfOWnzDZT8iuNg

    Download our Everest overview: https://drive.google.com/file/d/1aXUgUja3pfEZbInRAsegLjWOjvBMkRRJ/view?usp=sharing

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    38 分
  • The Skill That Gets You Home
    2026/08/11

    In this episode of the Finding Elevation Podcast, Lisa discusses the importance of flexibility in both mountaineering and life. She emphasizes that flexibility is not merely a personality trait but a skill that can be developed through training and planning. The conversation explores how climbers prepare for unexpected changes, make critical decisions under pressure, and manage group dynamics during climbs. Lisa also draws parallels between mountain experiences and everyday life, encouraging listeners to set their own criteria for when to pivot or turn back in various situations.

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    22 分
  • Mountaineering: Put your Energy in the Right Bucket with IFMGA Mountain Guide Alejo Lazzati
    2026/07/09

    In this episode of the Finding Elevation Podcast, host Lisa speaks with Alejo Lazzati, an IFMGA-certified mountain guide from Ecuador. Alejo shares his journey from discovering climbing at age 14 to becoming a national champion and leading expeditions on some of the world's most iconic peaks, including Everest and Aconcagua.

    Together, they explore the unique climbing opportunities in Ecuador, the technical and mental demands of high-altitude mountaineering, and the importance of preparation, sound decision-making, and risk awareness. Alejo discusses the psychological aspects of climbing, including how heuristics and human behavior influence choices in the mountains, while sharing personal stories that illustrate the realities of danger, resilience, and growth.

    The conversation also dives into what it means to be an IFMGA-certified guide, the responsibility of leading others in challenging environments, and why avalanche safety education, technical skills, proper gear, and nutrition are essential for success. Throughout the episode, Alejo reflects on the lessons he's learned from Everest, Aconcagua, and countless expeditions, emphasizing the importance of respect for the mountains, staying present, and embracing the personal transformation that comes from climbing.

    https://mountainmadness.com/trips/mount-everest-climbing-expedition#overview

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    48 分
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