Opening our series on health and wellness, Gretchen and Jennifer lay the groundwork by discussing healthy lifestyle ideals while also being honest about how everyday life doesn’t always cooperate with our plans. If you’re new to the idea of healthy living and open to getting started with some baseline data about your body composition, this episode will point you in the right direction. Or maybe you’ve already embraced a wellness mindset, but you’re looking for new podcast or book recommendations to keep you motivated… you’re also in the right place. We hope you find a moment to listen to this foundational and wholistic conversation about science, stewardship, and everyday life.

Show Notes: www.medicinemotherhood.com/blog/health-wellness

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In this episode, Jennifer Ford and Gretchen Roberts interview Jennie Nelson. Their conversation with her is the perfect way to end the education series. Jennie discusses homeschooling her three children and launching two into adulthood so far. Her wit and honesty will encourage you to be flexible in your education journey and not to feel burdened by others' expectations. She shares a unique way to celebrate the transition from childhood into adolescence with the 12 Challenges. The discussion will have you laughing, planning some adventures, requesting books from the library, and diving into the realm of art heist stories! You will be inspired by her story and gain numerous practical ideas for your children and yourself. Be sure to check out the show notes, as all the resources are linked, along with information on how to follow Jennie.

Show Notes: www.medicinemotherhood.com/blog/education-podcast-series

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What does it look like to continue learning in adult life and alongside your adult children? Join Jennifer and Gretchen for the third episode in the four-part series on education, where we discuss the syllabus of life and how to pursue education in adulthood with resolve and intention.

Show Notes: www.medicinemotherhood.com/blog/education-podcast-series

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