In this episode, I'm excited to introduce Return, a new community created for people who are ready to move beyond simply learning and begin practicing a different way of living. We talk about why information alone isn't enough, how small, intentional practices help us reconnect with ourselves, and why having support along the way can make all the difference.

I also share two personal stories that illustrate the power of the mind-body connection and what can happen when we slow down, pay attention, and listen to what our bodies are trying to tell us.

Your body is speaking to you all the time… are you listening?

Resources and Next Steps:

Return to Yourself Community

A place to strengthen the relationship you have with yourself.

Founding member pricing and bonuses now available. We begin October 1.

Find Mary Here:

Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/

Instagram: www.instagram.com/mary.clavieres

Voxer: @ maryclavieres

Thanks for being here!

Sometimes we forget to connect with ourselves and we have to come back to it.

This final episode of the Summer of the Self series is about what it means to practice this. Because getting off track is part of life. You aren’t a machine showing up every day and doing the same exact thing over and over… your life evolves and changes, and sometimes you go off course.

I’m sharing what that looked like for me this summer. I’ve been traveling quite a bit over the last few months. Instead of beating myself up about how my schedule has looked and being “off track” from my routines, I found a different way to approach it.

That’s it. That’s the practice. Honoring where you are, staying in touch, and leaning into whatever season you’re in.

You’re invited to Return to Yourself, a one-year membership community for people who want to practice this work with others who get it. Mind-body connection, Human Design, and self-leadership all woven together to support you on your journey. We begin October 1.

Founding member bonuses are open now at community.maryclavieres.com.

Resources and Next Steps:

Return to Yourself Community

A place to strengthen the relationship you have with yourself.

Find Mary Here:

Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/

Instagram: www.instagram.com/mary.clavieres

Voxer: @ maryclavieres

Thanks for being here!

Have you ever watched circumstances shift around you in ways that felt like too much of a coincidence?

That’s what this episode is about.

In this Summer of the Self episode, I’m sharing what starts to happen when you do the inner work… when you slow down, stop pushing, and create enough spaciousness to actually observe what’s around you. That’s when spiritual signs and intuitive guidance begin to show up in ways you can’t ignore.

I’m sharing one real story from earlier this year: being invited to support an event in the South of France, saying no because of family plans, and then watching my entire calendar rearrange itself without me doing anything. Friends rescheduling. My husband’s work moving. And then a special surprise from my sister.

I wasn’t forcing any of it. I was just watching.

This episode is an invitation to ask: how much spaciousness do you have in your life right now to observe what’s coming through?

Resources and Next Steps:

Read Mind Body Connection Unlocked

Simple Mind-Body Techniques to Rewire Your Mind, Deepen Your Self-Connection, and Gently Transform the Way You Live

Summer of the Self Series Kickoff Episode

Listen to Ep 48 and the Decision Making Series to learn more about your unique decision making style

Find Mary Here:

Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/

Instagram: www.instagram.com/mary.clavieres

Voxer: @ maryclavieres

Thanks for being here!