『Fitness and Finance Podcast』のカバーアート

Fitness and Finance Podcast

Fitness and Finance Podcast

著者： Jeffrey Smith
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 Small changes, made over time, can produce significant results. Much like a high performance engine, or an entire orchestra, when even a small part is not doing what it is supposed to do, everything suffers. And the same is true of your finances. This show is dedicated to the small things that make a significant difference. 経済学
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  • Letting Go of the Uncontrollables

    Letting Go of the Uncontrollables
    2025/11/01
    In this essential behavioral finance episode, we dive into the psychological freedom of differentiating between the financial factors you can control (like savings rate and fees) and the ones you can't (like market volatility and interest rates). Learn how to identify and avoid the emotional biases, such as panic selling, that derail long-term success when headlines are screaming about the uncontrollable. We provide actionable, Zen-like strategies to help you tune out the noise, stick to your plan, and find confidence in focusing only on the levers you can actually pull.
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    1分未満
  • Financial Planning and Year-End Checklists

    Financial Planning and Year-End Checklists
    2025/10/25
    Maximize your financial health before the ball drops with our essential year-end checklist, covering everything from tax-loss harvesting to Roth conversions. We break down the time-sensitive actions you need to take now to optimize your retirement accounts, lower your tax bill, and rebalance your portfolio. This episode provides a quick, actionable guide to wrap up your financial year strong and set the stage for a prosperous new year.
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    1分未満
  • Controlling the Controllable's During a Shutdown

    Controlling the Controllable's During a Shutdown
    2025/10/11
    Facing a government shutdown means a sudden loss of income, but you can take immediate action to protect your finances. This episode guides furloughed and excepted employees through creating a bare-bones budget and prioritizing essential bills. Learn how to proactively communicate with creditors, access special financial assistance programs, and make smart decisions about using emergency funds or tapping retirement savings as a last resort.
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    1分未満
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