• #153 | Why Your Fertility Symptoms Aren’t The Enemy—And How To Use Them As Clues To Get Pregnant
    2025/09/11

    Do you spiral into fear or panic every time a new fertility sabotaging symptom shows up?

    It’s easy to feel like spotting, bloating, or mood swings mean something is “broken” with your body—but what if those symptoms were actually guiding you instead of betraying you?


    In this quick episode, you’ll learn:

    -How to shift from fear to curiosity when symptoms appear.

    -A simple body awareness practice to calm your nervous system anytime.

    -Why seeing symptoms as invitations (not threats) can restore safety and trust in your body.


    Press play now to discover a calming reset that will change how you experience your fertility journey—starting today.


    Join the Fertile Womb Embodiment Challenge for FREE!🧘🏽‍♀️


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    9 分
  • #152 | 7 Ignored Infertility Symptoms That Could Be Sabotaging Your Fertility and Ability To Get Pregnant
    2025/09/09

    Are you ignoring symptoms like painful periods, spotting, or constant fatigue—thinking they’re just a normal part of being a woman?

    The truth is, these subtle signs may actually be your body waving red flags about your fertility. If left unchecked, they can delay or even prevent you from conceiving, even if your doctor has brushed them off as “normal.”


    In this episode, you’ll discover:

    -The 7 key infertility symptoms most women overlook but shouldn’t.

    -Why conventional care often dismisses these red flags—and what they’re missing.

    -The first steps you can take today to uncover root causes and move closer to pregnancy with confidence.


    Press play now to learn how to decode your body’s signals and finally take control of your fertility journey.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    11 分
  • #151 | The #1 Gut Mistake Women Make That Impacts Fertility and Your Chances of Getting Pregnant
    2025/09/04

    Could your bathroom habits be quietly sabotaging your chances of getting pregnant?

    If you’ve been struggling to conceive, you may not realize how much your digestion impacts your fertility. When your body can’t properly eliminate excess estrogen through daily bowel movements, it can throw off your hormones, disrupt your cycle, and make conception more difficult.


    In this quick episode, you’ll discover:

    -How irregular elimination can trigger estrogen dominance, inflammation and interfere with fertility.

    -Simple daily habits to support hormone balance through digestion.

    -Natural strategies to keep your gut healthy and working in favor of conception.


    Press play now to learn how something as simple as regular elimination can help restore hormone balance and bring you closer to your positive pregnancy test.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    6 分
  • #150 | 5 Overlooked Genetic Factors Impacting Fertility That Go Beyond MTHFR Mutation
    2025/09/02

    Is your fertility struggle really about MTHFR—or could your genes be pointing to a much bigger story?

    If you’ve ever been told that an MTHFR mutation explains why you can’t conceive—or if you’ve tried all the “clean living” advice and still aren’t seeing results—this episode is for you. We explore how genetics, oxidative stress, and hidden nutrient weaknesses can quietly impact egg and sperm health, making pregnancy feel out of reach even when you’re doing everything “right.”


    In this episode, you'll learn...

    -Why MTHFR is only one piece of the fertility puzzle and what else you must consider.

    -How oxidative stress and genetic predispositions directly influence egg and sperm quality.

    -The role of functional genetic testing in uncovering hidden causes of unexplained infertility and guiding personalized solutions.


    Press play now to uncover how your genes and environment interact—and how this knowledge can finally move you closer to growing the family of your dreams.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Connect with Jaclyn:

    Website: https://jaclyndowns.com/

    Instagram: https://www.instagram.com/functionalgenomics/

    Book: Enhancing Fertility Through Functional Medicine

    Freebie: https://jaclyn-downs.mykajabi.com/free-cheatsheet-how-genetic-testing-solves-unexplained-infertility

    Learn more about getting genetic testing done: https://jaclyn-downs.mykajabi.com/a/2147530230/q682ZFa9


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any...

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    29 分
  • #149 | 3 Ways Vitamin C Boosts Fertility By Reducing Inflammation, Protecting Eggs & Supporting Implantation
    2025/08/28

    Did you know that the vitamin best known for fighting colds could also boost your fertility and protect your reproductive health?

    If you’ve been trying to conceive, chances are you’ve focused on tracking cycles, hormones, and protocols—yet one simple nutrient may be quietly making a big difference. Vitamin C not only strengthens immunity but also helps reduce inflammation, protect eggs and sperm from oxidative stress, and support implantation—all key factors in increasing your chances of a healthy pregnancy.


    In this episode, you’ll discover:

    -How vitamin C protects fertility by reducing oxidative damage and inflammation.

    -Why whole food vitamin C supplements often provide better absorption and added fertility benefits compared to standard ascorbic acid.

    -Easy ways to add vitamin C-rich foods into your daily meals to naturally support hormone balance and reproductive health.


    Tune in now to learn how one powerful nutrient can help create the fertile foundation your body needs to conceive.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    7 分
  • #148 | 5 Signs Inflammation Has Been an Overlooked Factor in Your Fertility Struggles and Recurrent Miscarriage
    2025/08/26

    Could hidden inflammation be the reason you’re struggling to conceive or experiencing recurrent miscarriage?

    Chronic inflammation is one of the most overlooked yet powerful factors impacting conception and miscarriage risk. Many women are told their symptoms are “normal” or that their “eggs are old,” but in reality, unaddressed inflammation could be the real reason your body isn’t creating a fertile environment for pregnancy.


    In this episode, you’ll discover:

    -The subtle signs of inflammation that most women and even doctors miss

    -How inflammation disrupts ovulation, egg quality, and implantation

    -Practical, science-backed strategies to lower inflammation and support your fertility naturally


    Press play now to learn how to reduce inflammation and finally create the healthy, receptive environment your body needs to get — and stay — pregnant.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    11 分
  • #147 | How The Vaginal Microbiome Can Sabotage Fertility and Miscarriage Risk Without Symptoms
    2025/08/21

    Could the hidden bacteria in your vaginal microbiome be the reason you’re struggling to get pregnant—or experiencing miscarriage?

    Most fertility advice focuses on hormones, ovulation, or sperm health. But the truth is, your vaginal microbiome is the gatekeeper for conception. When this delicate ecosystem is out of balance—even without symptoms—it can sabotage sperm survival, block implantation, and raise your risk of miscarriage.


    In this episode, you'll...

    – Learn why your vaginal microbiome could be the missing piece in your fertility journey

    – Discover how imbalances damage sperm, increase miscarriage risk, and lower IVF success rates

    – Get natural, practical steps to restore a sperm-friendly, pregnancy-ready environment


    Listen now to uncover how your vaginal microbiome could be silently sabotaging your fertility—and what you can do today to protect your chances of getting and staying pregnant.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    7 分
  • #146 | 8 Hidden Causes of Recurrent Miscarriage Your Doctor Isn’t Testing For and How To Finally Stay Pregnant
    2025/08/19

    Have you been told your miscarriages are just “bad luck”?

    If you’ve experienced two or more pregnancy losses and your doctor says it’s common or nothing to worry about yet, you’re not getting the full picture. Miscarriages are not random. There are hidden, testable root causes that conventional fertility care often overlooks—things like thyroid dysfunction, clotting disorders, infections, hormone imbalances, and even sperm DNA fragmentation.


    In this episode, you'll...

    – Discover 8 overlooked causes of recurrent miscarriage that could be standing in your way of a healthy pregnancy

    – Learn what advanced testing can reveal that standard fertility workups miss

    – Walk away with clear next steps to advocate for deeper answers so you can protect your next pregnancy and finally carry to term


    Listen now to uncover the real reasons behind recurrent miscarriage—and take back control of your fertility journey with answers that truly matter.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    15 分