エピソード

  • Sticking to your weight loss + fitness goals in the Summer

    Sticking to your weight loss + fitness goals in the Summer
    2022/06/22

    In todays ep I am covering how to smash your fitness/weight loss/lifestyle goals this summer!

    Quote of the episode: The secret of your future is hidden in your daily routine

    Instagram: Nicolepowerx_

    Coaching instagram: Npowermentcoaching
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    21 分
  • Positive Perspective

    Positive Perspective
    2022/06/08

    In today's episode I am talking about positivity and how your perspective + mindset can shape your entire life.

    You have more power than you even realise. 

    Today's quote: Your life is as good as your mindset 
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    25 分
  • Building Self Confidence

    Building Self Confidence
    2022/06/01

    In today's episode I am talking about stepping into your own, and owning what you want. You deserve feel the value you bring to the world, and to recognise how capable you are! 

    YOU HAVE GOT THIS.

    Quote of the episode: Confidence isn't walking into a room, thinking you are better than everyone else. It is walking in and not having to  compare yourself to anyone at all. 

    Instagram: Nicolepowerx_
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    19 分
  • Creating your hot girl summer

    Creating your hot girl summer
    2022/05/25

    In this episode I talk about how to create your own 'hot girl summer' & what it means to me!

    These are my TOP tips, for creating the high energy in your life that you deserve.

    Quote of the episode: If not you, then who?!

    Series 1: The pep talks you never knew you needed 

    Instagram: nicolepowerx_
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    34 分
  • The power of vulnerability

    The power of vulnerability
    2022/05/11
    It's okay to not be okay!  In today's episode I am talking about my own mental health, and sharing my current tools and tips to navigate back to feeling like your best self! Series 1 - The Pep Talks you never knew you needed  Quote of the episode: Somedays, your light may get curb by the waves of uncertainty, but that doesn't mean you will never shine, again. 
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    26 分
  • Are you living your best life?

    Are you living your best life?
    2022/05/04
    What do you do for fun? What brings you genuine joy in life?  What holds you back from living your best life?  Series 1 - The Pep Talks you never knew you needed  Quote of the episode: The trouble is, you think you have time
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    15 分
  • Who do YOU want to be?

    Who do YOU want to be?
    2022/04/27
    Do you ever find it hard to be yourself? To show up as the person you aspire to be? Does insecurity hold you back? In this episode I talk about how to navigate through this to find the happiest, most authentic version of you!  Quote of today: What everyone else thinks of you, is none of your business. Series 1 - The Pep Talks you never knew you needed  Instagram: npowerment_ Tiktok: npowerment 
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    19 分
  • Welcome to Filterless

    Welcome to Filterless
    2022/04/22

    Welcome to Filterless! 

    Hey, my name is Nicole Power.

    Here is a quick cheeky intro into what Filterless means to me, and what you can expect. Also, a little intro into who I am, for anyone new to this space. 

    Quote of the episode: If you were everyone's cup of tea, you'd be a mug.


    Insta: Npowerment_

    TikTok: Npowerment 
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    10 分