Feeling exhausted, bloated, anxious, or burned out even though you’re “doing everything right”? Board-certified nurse practitioner Emmy Hartsfield joins Megan and Lauren to explain why that happens and what might actually be going on beneath the surface.

They explore functional medicine through a modern lens, breaking down hormone health, gut issues, cortisol overload, and the misinformation flooding social media. Smart, approachable, and full of great advice, this episode will leave you thinking differently about your health and asking better questions.

Find more from Emmy Here: https://emmyhartsnutrition.com/homehttps://emmyhartsnutrition.fmforlife.com/

Kicking off 2026 with some big news...Megan and Lauren sit down to answer the questions you've all been asking and pull back the curtain on what’s been quietly brewing behind the scenes.

This episode is reflective and exciting, touching on patient experience, leadership, creating meaningful spaces, and why “good enough” was never going to cut it for them. If you’ve ever felt ready for the next chapter but unsure how to take the leap, this one’s for you. Consider it a heart-to-heart with a hint of what’s coming next.

🔔 Don’t forget to subscribe, leave a review, and follow us on Instagram @fillandtellpodcast and TikTok @fillandtellpodcast for more tea and behind-the-scenes content!

Megan and Lauren answer one of the most common questions they get from listeners and patients: What actually works for anti-aging? They're breaking down their top five must-have treatments, sharing what they personally do, products they recommend, and why some options are truly worth the hype.So, if you're weighing your options, tune in as they cover everything from Botox and microneedling to SPF, retinoids, lasers, and collagen-stimulating treatments like Sculptra. The duo is cutting through the noise and helping you age well, confidently, and on your own terms.🔔 Don’t forget to subscribe, leave a review, and follow us on Instagram @fillandtellpodcast and TikTok @fillandtellpodcast for more tea and behind-the-scenes content!Dewstate Product Highlights:Colorescience Sunforgettable® Total Protection® Face Shield Flex SPF 50Skinbetter sunbetter TONE SMART SPF 75 Sunscreen LotionRevision Intellishade® TruPhysical

Shop more Dewstate favorites at www.dewstate.com.

Laser-curious but low-key terrified? Megan and Lauren are sitting down with their very first guest, laser queen and veteran aesthetician, Raechel Lowe Jaap, to answer the questions you’ve been asking. They unpack what actually happens during a laser appointment, why good skincare and sunscreen matter way more than you think, and how to stack treatments for better results instead of just chasing the latest trend.Raechel also shares her 25 years of experience treating all skin types, tackling stubborn pigment and scars, doing areola and scar camouflage tattooing, and launching her own practice, The Aesthetic Blend. If you’ve ever wondered which lasers are worth it, how to stay safe, or what it’s really like to build a business in aesthetics, this episode is for you.🔔 Don’t forget to subscribe to Fill & Tell Podcast on YouTube, Spotify, leave a review, and follow us on Instagram @fillandtellpodcast and TikTok @fillandtellpodcast for more tea and behind-the-scenes content!

You asked, they answered. Megan and Lauren tackle your most-asked questions about skincare, injectables, and everything in between. From how long it really takes to see results from your skincare routine to whether “baby Botox” is worth it, they’re breaking down myths, sharing insider tips, and giving you the confidence to make smart choices about your skin.

🔔 Don’t forget to subscribe, leave a review, and follow us on Instagram ⁠@fillandtellpodcast⁠ and TikTok ⁠@fillandtellpodcast⁠ for more tea and behind-the-scenes content!

Thinking about getting lip filler? Megan and Lauren break down everything you need to know before booking your appointment — from natural results and safety tips to dissolving filler and avoiding common mistakes. Learn what separates good lips from bad ones, how to spot red flags, and why the best filler looks effortless (not overdone).

🔔 Don’t forget to subscribe, leave a review, and follow us on Instagram @fillandtellpodcast and TikTok @fillandtellpodcast for more tea and behind-the-scenes content!

Product Highlights:

Ân-Gloss Ceramide Lip Treatment

Shop all of our skincare favorites online at www.dewstate.com.

Retinol might just be the most talked-about ingredient in skincare, and for good reason. Megan and Lauren are talking all things vitamin A: what it is, how it works, and why it’s one of the most effective anti-aging ingredients on the market. They’re covering everything from acne to collagen to those early retinoid “uglies,” plus their go-to product picks that make the process way less intimidating!

🔔 Don’t forget to subscribe, leave a review, and follow us on Instagram @fillandtellpodcast and TikTok @fillandtellpodcast for more tea and behind-the-scenes content!

For more of our skincare favorites and to place your order, visit https://dewstate.com/.

Megan and Lauren are breaking down the aesthetic trends making headlines in 2025. From collagen-boosting injectables and red-light therapy to viral TikTok beauty hacks, they’re sharing what’s worth trying, what’s just hype, and the few treatments they’ve tested themselves.

Get ready for honest opinions, expert insight, and plenty of laughs as Megan and Lauren sort through the latest in beauty and wellness trends.

🔔 Don’t forget to subscribe, leave a review, and follow us on Instagram @fillandtellpodcast and TikTok @fillandtellpodcast for more tea and behind-the-scenes content!

Currentbody LED Light Therapy Face Mask: Series 2 (Use code MEGANW)