エピソード

  • Ep. 78 Lessons I've Learned From Deciding to Go Back to School
    2025/10/24

    In this episode I'm sharing about my process deciding to go back to school to earn a Masters in Counseling and study Jungian Depth Psychology. Tune in for my biggest takeaways from this most recent chapter!

    If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Contact me at edengarciathaler@gmail.com for more information or visit edenhetrick.com. Please inquire for sliding scale availability.

    Connect with me about coaching sessions: edengarciathaler@gmail.com

    Learn more: edenhetrick.com

    Submit a topic for the podcast: https://tally.so/r/mOMzA7

    Follow on IG: https://www.instagram.com/field__notespod

    About me:
    Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

    If you love this show and want to support it's growth:

    1. Share the show w/ someone
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    Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

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    36 分
  • Ep. 77 Answering Your Questions: Struggling to Share on Social Media + Dealing with Creative Blocks
    2025/10/10

    In this episode I'm responding to your submissions all around CREATIVITY. We'll explore the urge to express yourself on social media (& then losing steam), what to do when you get tons of ideas (that dissipate as fast as they come) and what it means if you have a long-standing vision (but you haven't taken any action towards it).

    Submit a topic for the podcast: https://tally.so/r/mOMzA7

    Follow on IG: https://www.instagram.com/field__notespod

    About me:
    Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

    If you love this show and want to support it's growth:

    1. Share the show w/ someone
    2. Leave a 5-star rating
    3. Subscribe!

    Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

    To Be Magnetic - Use Code EDEN for 15% off either payment option
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    27 分
  • Ep. 76 Stop Gripping Your Process Too Tightly—How to Reorient in an Integrated and Expanded Way
    2025/09/26

    This episode is an Rx for how to stop gripping your process—your healing journey, manifestation process, spiritual beliefs, etc.—too tightly.

    Note: Thank you for your patience with this poor audio quality, I'm transitioning into a new recording space!

    Submit a topic for the podcast: https://tally.so/r/mOMzA7

    Follow on IG: https://www.instagram.com/field__notespod

    About me:
    Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

    If you love this show and want to support it's growth:

    1. Share the show w/ someone
    2. Leave a 5-star rating
    3. Subscribe!

    Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

    To Be Magnetic - Use Code EDEN for 15% off either payment option
    12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
    Pay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

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    20 分
  • Ep. 75 Five Questions to Help You Get Unstuck
    2025/09/14

    In this episode I share five prompts to help you get "unstuck" in that area of your life that just feels repetitive, unmoving, confusing or limiting. If you've found yourself asking "Why isn't X manifesting/changing/happening yet?"... listen to this episode. Then listen to it again.

    Submit a topic for the podcast: https://tally.so/r/mOMzA7

    Follow on IG: https://www.instagram.com/field__notespod

    About me:
    Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

    If you love this show and want to support it's growth:

    1. Share the show w/ someone
    2. Leave a 5-star rating
    3. Subscribe!

    Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

    To Be Magnetic - Use Code EDEN for 15% off either payment option
    12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
    Pay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

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    29 分
  • Ep. 74 How to Know When You've Hit an Energetic Ceiling
    2025/08/22

    If you have been debating whether it's time to take a decisive step forward, this episode is for you. In this episode we'll explore what it feels like when it's time to make a decisive shift, and some of the signs that you're ready (and on the flip side, indications you might not be ready). We'll talk about what brings us into a glass ceiling or energetic plateau and how to navigate through it.

    Submit a topic for the podcast: https://tally.so/r/mOMzA7

    Follow on IG: https://www.instagram.com/field__notespod

    About me:
    Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

    If you love this show and want to support it's growth:

    1. Share the show w/ someone
    2. Leave a 5-star rating
    3. Subscribe!

    Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

    To Be Magnetic - Use Code EDEN for 15% off either payment option
    12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
    Pay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

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    26 分
  • Ep. 73 Why Women Need the Inner Masculine + 8 Skills to Develop Your Own Inner Man
    2025/08/15

    ...yes, you read that right. In order to create healthy relationships with ourselves and others, we need to develop our own Inner Masculine. In this episode we discuss the Inner Masculine: The inner capacity we each hold to contain our own emotions and hold boundaries around our own inner drama. We will break down eight skills we need to develop as women in order to re-pattern the healthy inner masculine inside of ourselves.

    Submit a topic for the podcast: https://tally.so/r/mOMzA7

    Follow on IG: https://www.instagram.com/field__notespod

    About me:
    Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

    If you love this show and want to support it's growth:

    1. Share the show w/ someone
    2. Leave a 5-star rating
    3. Subscribe!

    Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

    To Be Magnetic - Use Code EDEN for 15% off either payment option
    12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
    Pay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

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    33 分
  • Ep. 72 Am I Healed Enough to [Be in a Relationship/Start the Business/Have Kids/Fill in the Blank!]?
    2025/08/08

    If you have ever wondered if you're "healed enough" to start helping others, write the book, have a baby, x, y or z... this episode is for you. How do we know when we have "healed enough" do start the project or do the thing? In this episode we break it down. We'll talk about how to shift your perspective around whether or not you've "healed enough" and how to move through your resistance to starting your project. I'll also share some examples of times that we may be encountering valid resistance, and what to do in that situation, too.

    Submit a topic for the podcast: https://tally.so/r/mOMzA7

    Follow on IG: https://www.instagram.com/field__notespod

    About me:
    Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

    If you love this show and want to support it's growth:

    1. Share the show w/ someone
    2. Leave a 5-star rating
    3. Subscribe!

    Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

    To Be Magnetic - Use Code EDEN for 15% off either payment option
    12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
    Pay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

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    32 分
  • Ep. 71 Listen to This When You're in a Funk
    2025/08/01

    Are you stuck in an emotional funk? This episode is a guide for when things feel confusing, you feel full of "emotional stuckness," or you're just feeling weird or off and can't shake it. In this episode I offer suggestions for beginning to expand your field of awareness, shift your energy, and unravel your emotional "funk," focusing on three core points: Awareness, Resourcing and Unravelling.

    Here is an additional recommended resource similar to this episode: Field Notes Ep. 16: Listen to This When You're Having a Bad Day

    Submit a topic for the podcast: https://tally.so/r/mOMzA7

    Follow on IG: https://www.instagram.com/field__notespod

    About me:
    Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

    If you love this show and want to support it's growth:

    1. Share the show w/ someone
    2. Leave a 5-star rating
    3. Subscribe!

    Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

    To Be Magnetic - Use Code EDEN for 15% off either payment option
    12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
    Pay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

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    27 分