『Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals』のカバーアート

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

著者： Lisa Hendrickson-Jack FAE HRHP
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 Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you're not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!Fertility Friday Podcast © 2024 代替医療・補完医療 衛生・健康的な生活
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  • FFP 605 | Top Fertility Insights of 2025

    FFP 605 | Top Fertility Insights of 2025
    2025/12/19

    Discover the top 10 fertility awareness takeaways of 2025, including new research, the critical role of cycle literacy in women's healthcare, and why ovulation isn't optional.

    Follow this link to view the full show notes page!

    This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!

    🎧Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!

    💥This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join our next class! We start on January 7th!

    📚Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

    📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here!

    🎧Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
    続きを読む 一部表示
    44 分
  • FFP 604 | Does The Pill Shrink Vulvar Tissues? | FAMM Research Series

    FFP 604 | Does The Pill Shrink Vulvar Tissues? | FAMM Research Series
    2025/12/12

    Can hormonal birth control shrink vulvar tissues and impair sexual function? In this FAMM Research Series episode, Lisa Hendrickson-Jack reviews one of the most controversial studies on the long-term effects of combined oral contraceptives and the vaginal ring on clitoral size, vulvar blood flow, and sexual satisfaction.

    Follow this link to view the full show notes page!

    This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!

    🎧Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!

    💥This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join our next class! We start on January 7th!

    📚Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

    📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here!

    🎧Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
    続きを読む 一部表示
    43 分
  • FFP 603 | Does Ovulation Affect How "Sexy" You Feel? | FAMM Research Series

    FFP 603 | Does Ovulation Affect How "Sexy" You Feel? | FAMM Research Series
    2025/12/05

    How does ovulation impact a woman's self-perception and sexual behavior? In this episode, Lisa explores a fascinating new study that reveals the cyclical shifts in women's self-rated attractiveness, sexual desire, and grooming behaviors — and the stark contrast for women on hormonal contraceptives.

    Follow this link to view the full show notes page!

    This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!

    🎧Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!

    💥This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join our next class! We start on January 7th!

    📚Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

    📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here!

    🎧Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
    続きを読む 一部表示
    25 分
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