This week's Healing Her Story episode arrives at a perfect bridge moment, between Virgo season's energy of clearing and Libra season's invitation into beauty and balance.

And today's guest has spent her life living at that exact intersection.

Paula Agudelo is an interior designer behind Sacred Interiors, helping women transform their homes into sanctuaries through intentional design and ritual. With 14 years in luxury interiors and two decades of metaphysical, psychological, and spiritual study, her work blends Feng Shui, the Bagua, ritual, and somatic awareness to help women create homes that mirror their truth and support who they're becoming.

Her path to this work came through loss. Her father was murdered when she was nine. And somehow, in the grief that followed, she turned to art, flowers, and rearranging furniture. Beauty became her first healing practice.

In this episode Riva and Paula explore:

What sacred actually means and why it has nothing to do with religion

Why your home is not just where your life happens but where your life is being created

The nine areas of the Bagua map and how each one connects to a different area of your life

Why clutter affects cortisol levels in women and what the science says about our environments and nervous system regulation

Creating containers for grief including a 20-minute timer practice that changed everything for Paula

Why systems are not the opposite of spirituality but the container that allows flow to happen

Practical rituals for busy women that have nothing to do with Pinterest perfection, fresh flowers, a clean stove, coffee in peace

This episode is for every woman who has ever felt like her home was holding her back instead of holding her up.

Connect with Paula Agudelo:

Website: sacredinteriors.design
Personal site: paulaagudelo.com
Book: House of Becoming — a poetry collection exploring the soul of the home and how to create sacred space for yourself
Instagram: @sacredinteriors
Resource: The Feng Shui Bagua Map

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Our intro and outro song, Reclamation (Reborn), is an anthem of remembering.

This song was created as a companion for the healing journey, especially for women reclaiming their voices, their rhythms, and their belonging in a world shaped by patriarchy.

You’re invited to listen, feel, and let the music meet you wherever you are.

Looking for support? Here's how to go deeper:

• Book a Somatic Assessment: Your 75-min 1:1 virtual session to explore what your body is holding and shape a personalized care plan. Book Here
• Free Trauma Recovery Mini-Course: A self-guided intro to trauma recovery and nervous system care. Download Here
• 1:1 and Group Support: Virtual and in-person offerings. Learn More
• Meditations on Insight Timer: Guided practices for nervous system regulation. Listen Here
• Watch Reclamation: A music video and expressive arts project. Watch Here

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