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  • 279: Release. Root In. Rebel. Finding Our Way Through This Intense Turning Time

    279: Release. Root In. Rebel. Finding Our Way Through This Intense Turning Time
    2026/04/21
    Hi fellow co-creators! Dropping in with 'stay harmonized' episode. A grounding + orientating episode. One meant to help us move through this intense threshold time without losing ourselves, our links to each other, and to what is real — without burning out, numbing out, spinning in place, or letting our energy get hijacked and wasted. We are in a great turning, that includes lots of resistance and dark as well as rising up and light. We can feel it - in the world, in our work, in our own lives, minds, hearts, bodies and spirits…. and it's a lot! This turn is not going to be a light switch ... it's more like riding up a mountain pass, with rest stations needed along the way. Each of us going through our own liberation and elevation that is a micro of the macro elevation humanity is moving through together. I'm on the ride with all of you - I've just been out and about, and internally gathering insight the last two months... and now ready to sharing the map I've been living myself — that I think may serve you too. The map: Release to Receive. Root In to Relax. Rebel to Reveal. We will use this as a frame to explore: Returning Patterns: the merry-go-round and the upward evolving spiral, how to tell which one you're onRelease to Receive: getting honest about what we can no longer carry so we can open to what's truly trying to come inRoot In to Relax: rooting like trees into the rhythms + practices + and relationships that keep us sustainedRebel to Reveal: tuning into our "Sacred Rebel Hearts" for guidance + courage to do things differently and embrace our power to make shift happen in simple yet significant ways - for ourselves (me) and our part to play (we). 💬 On repeating patterns: "When we find ourselves saying 'I can't believe I'm back here again,' it doesn't always mean we've failed. Often it means we're meeting the same pattern at a higher turn of the spiral." Wisdom to Listen for : Real breakthrough happens when we bring the mystical into the material — this gives us power to see what we are blind to and see where we have the power to do things differently and influence the ecosystems we live and swim in.If we knew we were all in a great turning how would that help us be present to what is without absorbing the energy that pulls us out of focus? We've been in this turn for a while, the heat is on, and we're not going back.In intense times, root like a tree to stay centered — so you can weather the winds and the storms.When we let our sacred rebel hearts lead, our deeper wisdom goes online and the path for how to move from here reveals itself — one incremental step + one quantum leap at a time. 👉 Want the full set of Wisdom Inquiries from this episode - to gain insight for yourself? Click here to access on my wisdom blog See you there, Christine P.S. Inspired Action: SHARE this episode with one person and conversate on: What are you being called to release to receive, and what might you be resisting? What do you need to stay rooted for this next cycle/season? If you let your sacred rebel heart speak freely, what would it say? _______ Go Deeper: Explore Resources Mentioned Active Hope: How to Face the Mess We're In by Joanna MacySacred Rebels Oracle by Alana Fairchild Overwhelmed and Over It by Christine Arylo — especially Chapter 1 and Chapter 12Spring Power Pause: Personal Leadershp Edition: springpowerpause.comTriangle of Sacred Transformation Video: https://christinearylo.com/2024/01/navigating-uncertainty-triangle-of-transformation/The Movie Eternal Song: This is the movie and series I talked about. CONNECT: Subscribe to Christine's Monthly Wisdom LettersConnect with Christine on LinkedInJoin us in the Feminine Wisdom Cafe, a private online communityWatch on YouTube
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    1 時間 13 分
  • 278: The Space Holder Archetype: Valuing the Invisible Power of Your Presence

    278: The Space Holder Archetype: Valuing the Invisible Power of Your Presence
    2026/02/23
    The Space Holder: Feminine Leadership Archetype #4 of 8 "Your presence makes more difference than you likely know." In this episode, we welcome in one of the most undervalued yet over-depended upon powers we have and give to the people and systems we work, live and show up in, the Space Holder — who reminds us that our Presence is our power. It's the steady energy people feel with us, how we listen and respond, and the space we create for what's true to come forward. It's a big part of how we can make a difference in simple yet very significant ways through our presence. Here's a partial transmission of the Space Holder ... notice what resonates... I am an empty vessel, a space without judgment. I listen, I receive, I reflect. I am present because I have no agenda, nothing to prove, nothing to gain or get. I can hear between the spaces to what is really being said and what is really needed. I allow what I hear, feel and see, to stir within me before I speak. This resonance calls people to attention, and shifts things. (get full transmission and practices on my wisdom blog here). Why this matters now We are living in a time when the 3D reality - built on fear, domination, greed, and disconnection - is visibly crumbling, and our nervous systems are overwhelmed by 24/7 information, crisis, and noise. We cannot create what's next from the same hyper-mental, over-productive, reactive patterns that created the imbalance; we need people who can slow the field down, regulate the space, and open access to inner wisdom, higher consciousness, and the human heart. Space holding is one of the most powerful capacities we have and also one of the most invisible and undervalued - especially in roles like parenting, caregiving, teaching, therapy, healing, and true leadership. We don't wait for society or the mainstream culture to value these, we choose to value them ourselves first, and make this invisible power of space holding visible and valued in the family, team, work and organizations ecosystems we swim in Without conscious space holders, valuing this power, we just add more content, more opinions, and more squawking into an already noisy culture. With them, rooms still, hearts open, and paths forward that weren't visible before can finally reveal themselves. We'll explore: What the Space Holder archetype is and why it's so essential in these intense, changing timesA guided embodiment and centering practice to feel space holder energy in your own bodyThe Space Holder transmission you can work with as a meditation, mantra, or contemplationHow space holding is deeply valuable yet culturally undervalued, and how to start honoring it in yourselfPractical ways to listen and hold space, "The Listening Menu" – witnessing, reflecting, offering insight or intuition instead of jumping to fix or over-empathizeThe power of empty presence and compassion to help you know when to speak, when to be silent, and how to shift a room through your presence alone P.S. ✨ Get access to other episodes in this series here on the Feminine Power Time Wisdom Library. See you there! Christine Making this real and practical in your life: INVITATION: Invite one person to join you for season 10 and this podcast. Conversate on the inquiries and practices to make it practical & poweful in your life. RESOURCES Overwhemled and Over It Book - Section 4 - learn more.Genuinine Power of Compassion Podcast #262 - tune in8 Facets of Compassion - Article - read more 4 ILLUMINATION INQUIRIES + descriptions of the PRACTICES - Access on the Wisdom Library here.
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    1 時間 23 分
  • Year End-Start Honoring & Receiving Ritual: Feel Your Invisible Impact, Growth & Progress (rebroadcast)

    Year End-Start Honoring & Receiving Ritual: Feel Your Invisible Impact, Growth & Progress (rebroadcast)
    2026/01/02

    Hello Dear Wise Co Creators! I'm dropping in here as we cross the threshold of the completion of one linear calendar year and the start of the next with a ritual that never tires, and is like super food for our hearts, minds and spirits ... it's all about honoring and receiving from what you have already done, and using that energy to replenish yourself, so you can create from momentum as we rise up into a new year cycle vs. hit the ground running.

    I originally created this ritual episode in 2024, but I tuned in to it again today and I was like, must share this with all of you.! And invite you to take a walk with it, or journal with it, or just meditate, cook, sit whatever with it. This year more than ever, we need it. ENJOY!

    Here's a little about the power of Honor:

    • The energy and act of "Honoring" is one of the most powerful things we have access to, but that we often under use. Honoring is a form a love. It melts away the heavy feels, the judgements of not enough, the pressure to do more. It turns struggle into comfort and possibility.

    • We think of honor as something someone else has to give to us - when in reality we have the power to bestow honor upon ourselves, in a healthy way, with humility and dignity.

    I invoke the super power of honor & this ritual every year at this time because:

    • I continue to see the power it has to open our hearts, lighten us up, fill us up and give us a way to start the next cycle radiant & clear, roooted in our enoughness.
    • Doing this ritual at the year end start threshold really supports us to see and feel and VALUE the invisible things we've done PLUS see and acknowledge others in our lives for the invisible and important ways they show up.

    In this episode of Feminine Power Time - 258: The Year-End Honoring & Receiving Ritual - I'll walk you through this honoring ritual that I do every year for myself, 1:1 with others, with groups & teams, so you can really FEEL the honor, shining a light in these three areas:

    • INVISIBLE INTERNAL GROWTH: the things you can't measure but have made a signficiant difference, especially all the internal shift and growth, and the things you do that can go unseen but matter alot
    • INVISIBLE IMPACT ON PEOPLE & PLANET - how your presence and care has made a difference in real people's lives and the frequency of the planet
    • INCREMENTAL PROGRESS - celebrating how projects, goals, dreams, reality shifts are more in form today

    May this ritual fill you up with radiance, good vibes and a deep sense of how your presence, care, devotion, and choices matter.

    With heart,

    Christine

    P.S. SHARE THIS EPISODE WITH A FRIEND + DO AN HONORING RITUAL TOGETHER. Share what you are Honoring in these different areas for this year. Use the words "I am proud that ... I honor that..." Reflect for each other._____

    HAPPENINGS, TRAININGS, RETREATS

    1. FLOW 2026: Vision. Co Create. Elevate - www.FeminineWIsdomWay.com
    2. Emerge Visioning Co-Creative 4-week Journey. www.EmergeVisioning.com
    3. Year End Reflection Ritual, RSVP, my gift - www.ReflectionRitual.com

    CONNECT:

    • Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/
    • Linked in: https://www.linkedin.com/in/christinearylo/
    • Feminine Wisdom Cafe - private online community off social media: http://www.FeminineWIsdomcafe.com
    • You Tube: https://www.youtube.com/c/ChristineArylo
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    55 分
  • 275: The December Downshift & Uplift Practice : Rhythms & Rituals to Recognize, Reset & Replenish

    275: The December Downshift & Uplift Practice : Rhythms & Rituals to Recognize, Reset & Replenish
    2025/12/12
    Tune into this Year's December Downshift & Uplift Episode. A yearly practice we always do, but that varies year by year based on the energy and focus we need. Join us for the full Reflection Ritual www.ReflectionRitual.com The December Downshift signals to our internal systems (and the people and projects around us) that it's time to start the slow down vs. get swirled into the year-end or holiday madness, followed by new year start pressure. It's the cyclical co-creation rhythm and structure we practice to mimic the natural world, who has managed to prosper for billlions of year (and gives us a template for how to evolve, grow and thrive). Think of the practice of downshifting at year end like driving a manual transmission car - you don't want to keep moving through Dec in 5th gear, at a high pace/ intensity/output still running on mental or emotional stressors from the weeks/months prior, and then hard downshift into neutral the last days of the year ... you'll blow out your system. And then likely need to recover. So you start depleted vs. ready to receive. It's a wiser to move through the gears one by one, over the course of weeks, so you can: savor your connections, deeply replenish, and receive from all you have created this past cycle. Making choices that support you to be healthy, clear and ready to receive inspiration, insight and clarity for focusing and co-creating next year. This year ... I tuned into for what was needed this December Downshift and realized we would also benefit with a Consciousness Uplift too. So we can really replenish our light + shake off the stress + see the progress and difference our effort and care has made + work with the inner "heart alchemy" already happening within us, including releasing inner patterns and past experiences that it's time to heal, let go and rise stronger and more compassionate from. Our exploration today is framed around the 4 themes below. I'll guide you through some reflective meditations + give you wisdom inquiries that support you to make choices in Dec + Jan that give you energy, support your system and your alignment. (Wisdom Inquiries here on my website) Ritual and Rhythm Reflect, Recognize. Release, Reset. Restore. Resonance. Receive. We will be shining a light on things like: the invisible impact your energy and effort has madewhere there's momentum created from incremental progressrituals and rhythms you can put in place now in Dec and Janmaking choices from wisdom of what restores, replenishes vs. obligation, guilt, and FOMO For 16 years I've created this structure through December and January for the co-creators, leaders + people + teams willing to do things differently, wiser. Join us for the live happenings (see below) With great heart, Christine P.S. Elevation Action: Share this podcast with a friend, so you can support each other real time. Invite them to join you for the Year End Reflection Ritual, and do it together. **** Upcoming Experiences 1. RSVP for the Year End Reflection Ritual - December https://reflectionritual.com 2. Emerge Yearly Visionining and Intention Setting Experience - Starts First Sunday of January www.EmergeVisioning.com 3. Feminine Wisdom Way : Live, Lead and Succeed the Way Women Naturally Work Best. Join us to Vision, Focus and Co Create in 2025 - www.femininewisdomway.com FOR TEAMS AND LEADERS: Reflection and Refocusing Power Pauses for Teams & Groups - Year End or Year Start: Click here to learn more.Year End/Start Power Pause Personal Leadership Edition- Year End / Start Pause for Leaders: Reflect. Recognize. Reset. (Our gift to you) ******Other Podcasts 1. The Library of Year End and Year Start Podcasts from Over the Years - Access the Series Page Here -
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    1 時間 4 分
  • 274: The Weaver Connector Archetype: Shaping Our World Through Connection, Collaboration + Creation

    274: The Weaver Connector Archetype: Shaping Our World Through Connection, Collaboration + Creation
    2025/11/26
    Fierce Grace Series: Feminine Leadership Archetypes - (#3 of 8)

    "Insight drops in when we create space. Possibility reveals itself when we stop pushing."

    In this episode, we welcome in the Weaver Connector — the feminine leadership archetype who sees the patterns, possibilities, and connections that open pathways for wisdom, insight, and co-creation. She is the part of you who helps you move through the world not by pushing or over-efforting, but through resonance, relational intelligence, and spacious presence.

    Here's a partial transmission of the Weaver Connector ... notice what resonates...

    "I see the connections between people, possibilities, and things. I make connections others don't always see. I move through the world best when I'm connecting with others — and connecting others with each other. Part of my creative power and success comes from my ability to connect with those I'm truly here to connect with." (Full transmission in episode & on website here.)

    Why this matters now

    We live in a world that glorifies productivity, speed, metrics, and constant output — and undervalues the relational and creative "fields" and "invisible" work that actually makes meaningful results possible.

    The Weaver Connector illuminates that nothing meaningful is created alone. Insight, timing, synchronicity, and possibility arise when we create from spacious presence, resonance, and connection — not force, toxic pressure, or over-efforting.

    We'll explore:

    • Intuitive superpower of Weaver Connector — pattern-seeing and the "overview channel."
    • Power Spectrum of Connection <-> Competition that rises us into Conscious Collaboration
    • Resonance as a compass for discerning aligned - and mis-aligned - collaborations.
    • Relational + creative energy fields - how they work and what's needed to bring synchronicity, insight, and opportunity into form.
    • Tender spots & "love cracks" that make us resist or chase connection and our desires
    • Cultivating your web of connection + support for sustainable, easeful creation.

    P.S. ✨ Get the full transmission, inquiries, practices and other other episodes in this series here on the Feminine Power Time Wisdom Library.

    ***

    Making this real and practical in your life:

    INVITATION: Invite one person to join you for season 10 and this podcast. Conversate on the inquiries and practices to make it practical & poweful in your life.

    ELEVATION PRACTICES

    • Play with your Overview Pattern-Seer
    • 4 Points of Connection to Re-Center
    • Resonance Check - right fit vs wishful thinking

    ILLUMINATION INQUIRIES:

    • What's a project/intention/desire that seems stuck? What's the pattern or internal interference holding it back? What action can I take to open the flow?
    • How do I discern whether I'm drawn to a connection or collaboration from true resonance… or from an old wound, love crack, fear or shadow frequency
    • What's the web of connection +support I need in this next cycle? Where's my resistance? What action would create flow?

      CONNECT:
      Subscribe to Christine's Monthly Wisdom Letters
      Connect with Christine on LinkedIn
      Join us in the Feminine Wisdom Cafe, a private online community
      Watch on YouTube
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    1 時間 15 分
  • 273: Are You a Reactor, Responder or Revolutionary? Wisdom for Staying Centered & Sustained in Chaotic Times

    273: Are You a Reactor, Responder or Revolutionary? Wisdom for Staying Centered & Sustained in Chaotic Times
    2025/10/19

    I was sensing that we could use one of our Wisdom for Staying Centered & Sustained in Intense Times conversations just about now .. there are explorations where we take a step 'between the worlds', open up our intuitive illuminator wise being eyes, remember we have the power of the creatrix within us to create reality for ourselves, those we influence and this world, and tune into the wisdom to give us insight and practices forward.

    Our centerpoint for this exploration is : Reactor Emoter - Rooted Responder - Revolutionary Evolutionary, which one are you? How can you work with these 3 energies to move through these times... stay balanced, feel empowered, play your part and care for your wellbeing?

    In this episode, I'll share some wisdom perspectives and practices that you can chew on, contemplate and integrate into your reality.

    Some of what we'll work with in this episode are:

    • What if Humanity is actually evolving?
    • How is the Macro showing up in my Micro?
    • Do we need to have something to fight in order to evolve?
    • Deep Time & where are we in it?
    • What are we giving our energy and power to, really?
    • Practices of rhythm, ritual and moving the energy

    I will also lead you through a few somatic processes to really feel how you can bring this wisdom into your life now .... so we can support you to stay centered, sustained and connected my friend!

    Between now and the next episode, take these perspectives into life, open your wise eyes, and use what resonates to keep your kayak afloat and you above the water.

    >>> SHARE this podcast with a friend, and invite them to share what resonated and what you each want to take and bring into your life.

    with heart,

    Christine

    Resources & Links:

    • Morning Practice Guide
    • Overwhelmed & Over It book: Embrace Your Power to Stay Centered and Sustained in Chaotic Times - Check out Section 2: Liberate Your Life Force for Lifeforce Reading Practice
    • Triangle of Transformation from Christine and Shambala Warrior Prophecy with Joanna Macy - posted on Feminine Wisdom Cafe

    What's next?

    • Tune into the Feminine Leadership Archetype Series - Ep 272 and 271
    • Remember to SHARE this podcast episode with at least one friend or colleague.

    Ways to Connect:

    • Join us in the Feminine Wisdom Cafe, a private online community
    • Subscribe to Christine's Monthly Wisdom Letters
    • Connect with Christine on LinkedIn
    • Watch on YouTube
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    1 時間 11 分
  • 272: Intuitive Illuminator Archetype: Tuning into & Translating the Invisible to Illuminate the Wisdom

    272: Intuitive Illuminator Archetype: Tuning into & Translating the Invisible to Illuminate the Wisdom
    2025/09/28
    Welcome to our exploration and activation of the 8 Feminine Leadership Archetypes over the course of season 10. Today in episode #272 we invite in the energy of the Intuitive Illuminator to support us to cultivate stability & clarity ... recenter when we get the wobbles.... sort the wisdom & truth from the swirl .... see the path ahead ... so we can move daily and in big ways guided by the light of grounded wisdom, open hearts and elevated consciousness. Illuminate: Your power to see what's happening beyond the surface, tune into the subtle realms, and your full spectrum of embodied intelligence to 'see' the invisible, make connections, illuminate reality, truth, & wisdom, and influence the path ahead. Educate: Intuitive attunement + the 4 centers of intelligence + spotting & alchemizing interference + the power of gentle progress with focused intention. A few words from the archetype of "The Intuitive Illuminator:" I see what other's cannot. My intuitive senses are strong. I see the connection between things. I see the possibility beyond the intellect and the mind. I have access to the imaginal realms and the infinite intelligence of the quantum field where possibility lives. For the full Intuitive Illuminator transmission tune in to this episode. Liberate: Reveal where the interference of unease or frustration (or other inteference frequency) is muddying up your inner knowing and insight, and your sense of stability ... try a somatic meditation to clear your intuitive channels. Elevate: Your frequency, capacity to see, respond from clarity not unease, play in the realms of imagination and ability to influence reality. The Flow Power & Presence & Personal Sustainability 1:00 The Role of Intuition and Imagination 8:00 Somatic Slow Down: 15:00Challenges and Interference in Personal Leadership 22:00The Intuitive Illuminator's Role: 27:00 Seeing What Others Cannot & Spotting Interference: 32:00Humans Species is Evolving & Healing from Past: 42:00Supporting Others to See: 46:00Cultivating Your Intuitive Attunement: 50:00Applying It To Purpose: Gentle Progress & Focused Intention: 1:11 Invitation: INVITE one person to join you in this exploration of the feminine leadership archetypes in season 10. Share the podcast and conversate on what we share and make it real and practical in your life. I give suggestions for Intuitive Illuminator in the podcast. Looking forward to this journey with you, Christine *** Make this real and practical : Invite one person to join you - share the podcast. PRACTICE: Choose one area from the Intuitive Illuminator transmission to strengthen + uplevel the practices that support your imagination, stillness, sensitivity, stability and space + open up your eyes to see what's being revealed & healed in humanity. INQUIRIES: Where is the interference of unease or frustration (or something else) is showing up? Where does it live within you? How is it getting into you from outside? What do you need to re-center? How can you keep your body, mind, heart and spirit attuned? Links to Go Deeper: The 6 Realms of Elevated Leadership - learn more. Intuitive Intelligence & Heart Knowing : #212 - tune in Ways to Connect: Subscribe to Christine's Monthly Wisdom Letters Connect with Christine on LinkedInJoin us in the Feminine Wisdom Cafe, a private online community Watch on YouTube
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    1 時間 19 分
  • Power Pause: Honor What Your Energy & Care Has Created This Year

    Power Pause: Honor What Your Energy & Care Has Created This Year
    2025/09/14

    Wise beings know how to use the natural cycles of the earth and universe to support us to grow our work, wealth and relationships, and to support our health, and keep us focused on what matters.

    Which is why one of my top three pratices for staying out of burnout and overwhelm and stay on the path of sustainable success, impact and wellbeing in the "Power Pause" + why I created the next two episodes for you, which are really more like a mini retreat.

    Power pauses are an elevated leadership best practice we do quarterly, at the Equinoxes and Solstices, the natural shifting times. Equinoxes are all about illuminating imbalances, shifting habits to restore wellbeing, and re-focusing your priorities and intentions for the next quarter.

    The theme of Sept Equinox is always Harvest. This year, I looked back through our library of Power Pause episodes and pulled out an episode that focuses on the themes of HONOR + RECEIVE + CREATE THE NEXT WHILE LIVING THE NOW - because I feel like these are the energies and equations that will most support us in this cycle.

    Tune into this Power Pause and learn some about:

    • Learn the wisdom behind taking power pauses 4 times a year
    • Making the invisible and the internal visible - so we can feel it and value it
    • Honoring the process vs the product

    I will lead us through a 3 inquiry process, including visualization and meditation so you can really FEEL and register in your body, brain and being:

    • How the energy and effort and focus you have given is returning harvest to you (but you have to pause to receive the harvest)
    • That you have been stretched & chosen to stretch - so you can harvest the strength & keep the wisdom gained.
    • You are supported & sustained in so many ways - but you have to soak it in to believe it.

    See you there!

    Christine

    P.S. Remember -->> REVIEW + / or SHARE this Power Pause with a friend. Use the inquiries (listed below), share from the heart, witness each other, and WOW!

    P.P.S. Join us for the live or self-led Personal Leadership version of the Fall Power Pause - for emerging and established leaders, professionals, creators, founders & those guideing and supporitng others. RSVP www.FallPowerPause.com

    ***

    Resources + Connect

    1.. Overwhelmed and Over It the book + the companion journal. Learn more www.OverwhelmedandOverit.com

    2. To be notified of upcoming progams: Sign up for Christine's twice a month wisdom letter here https://christinearylo.com/wisdom-letter-signup/

    ***

    Upcoming Happenings

    1. Fall Power Pause - www.FallPowerPause.com

    Interested in bringing the Power Pause to your Team or Group?
    Learn more at https://www.creativecatalyst.com/power-pauses and reach out to us

    ***

    HONORING Wisdom Inquires from Power Pause

    Write these out and contemplate them or conversate with a freind. HONOR WHAT...

    1. You are receiving harvest from now because of the choices you made or attention and focus you gave during this year? (or the past year?)
    2. Has started taking root?
    3. Has stretched you? And then strengthened you?
    4. Has sustained and supported you?
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    47 分