Feminine embodiment is about learning to take up space and express yourself authentically, instead of performing for anyone else.

Your body is not a performance. What would change if you moved to feel it instead of to prove something?

In this conversation, Katty Hozavsky, founder of Shemotion, shares her journey from strict competitive ballroom as a young girl in Russia, through pole and sensual movement, to the night her body refused to perform anymore. We talk about why “I can’t dance” keeps so many women locked out of the instinctual wisdom of their body, about movement as legitimate meditation, and about the shame and hesitation that so often are trapped in the hips and pelvis.

We also explore sensuality without the mirror or the male gaze, how the body shows us where we take up space and where we hold back, and the simple question Katty closes every session with: body, how can I love you more?

We talk about:

• What it means to come back to your authentic self through feminine embodiment
• Moving to feel, not to perform
• Taking up space and expressing yourself without self-monitoring
• Rebuilding self-trust and body confidence
• Reclaiming sensuality as your own, not something you do for someone else’s gaze
• The Feminine Embodiment Coaching program both Katty and I trained in with Jenna Ward.

Get the full episode notes here.

KATTY'S LINKS:

• Shemotion is a women-only movement and feminine embodiment experience on the Gold Coast of Australia https://www.shemotion.com.au/
• Instagram: @shemotion.au

CHARLOTTE'S LINKS:

• Take the free Sacred Leadership Identity Quiz: https://charlottepointeaux.com/quiz/
• Instagram: @charlotte.pointeaux
• Website: https://charlottepointeaux.com