『Female by Design』のカバーアート

Female by Design

Female by Design

著者: Francie Winslow
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An honest space for female flourishing. Together we'll explore sexuality and spirituality by God's design, healing our relationship with pleasure, our bodies, and our identity as image-bearers. Let's take a deep breath and step into God's invitation to live fully alive—mind, body, and spirit.Francie Winslow キリスト教 スピリチュアリティ 聖職・福音主義 衛生・健康的な生活
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  • 274. Planning a Sexcation: Practical Tips for Every Season of Life
    2026/09/28

    This week, Francie takes a fun departure from the current series to talk about an idea that's become a real rhythm in her own marriage and resonated with listeners ever since she started sharing it: how to plan a sexcation. Whether you have a full week and a real travel budget, or you can't get five feet past your front door right now because life is life, Francie walks through a full spectrum of options — starting small and building up.

    She shares the origin story of her and Wyatt's "hotel dates" (born out of COVID lockdowns), why a 24-hour local Airbnb might be the sweet spot for couples with limited time or budget, and what a 48-hour-or-longer getaway can open up for a couple with more margin. Along the way, she gets practical about food, screens, conversation starters, and the small things — a feather, new lingerie, a watercolor set — that build anticipation and connection. She closes with an honest word about what to do when the trip doesn't go as planned.

    In This Episode:

    • Why you don't need a big trip to have a meaningful getaway — start small and build from there

    • Hotel dates: the COVID-era habit that became a lasting rhythm in Francie and Wyatt's marriage

    • Why a 24-hour local Airbnb offers a different (and often better) kind of privacy than a hotel

    • What changes when you have 48 hours or more: new hormones, new experiences, new memories

    • Practical tips for food, screens, conversation starters, and building anticipation

    • What to do when life interrupts the trip you planned

    Ready to go deeper right now?

    Back to the Garden is the guide I wrote for exactly where you are — a married woman's guide to pleasure by design. It's the most honest thing I've put together, and at $18 it's the easiest yes you'll make this week. → here

    Questions? Find me on Instagram or at franciewinslow.com

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    20 分
  • Ep. 273. Celebrating Masculine Strength (Part 2): The Gaze, the Time, and the Words That Heal a Marriage
    2026/09/21

    Francie continues her celebration of holy masculine strength — and this week, she gets specific. Masculine strength "used well," she says, isn't about domination or performance; it's strength channeled toward self-giving love, the kind Ephesians 5 calls husbands to.

    Francie unpacks three concrete ways her husband Wyatt's strength has healed her heart and body over 21+ years of marriage: his disciplined gaze (and what it's meant that his eyes are for her, not a scroll), his willingness to become a curious student of her body and design instead of assuming he already knew it, and the intentional, unhurried way he creates safety in their intimate life — what he calls "the pace of my pleasure." She closes with a tender word on the power of words: how careless ones wound, and how measured, honoring ones can heal decades of body shame.

    In This Episode:

    • What "masculine strength used well" actually means — and why it's the opposite of domination

    • The gift of a disciplined gaze, and how it healed Francie's fear of being compared

    • How Wyatt became a "student" of Francie's body — and why the curiosity mattered more than expertise

    • Spontaneous intimacy vs. intentional, unhurried intimacy ("the pace of my pleasure")

    • How words — in conflict and in the bedroom — can wound or heal

    • A closing charge to the husbands showing up, imperfectly, anyway

    Ready to go deeper right now?

    Back to the Garden is the guide I wrote for exactly where you are — a married woman's guide to pleasure by design. It's the most honest thing I've put together, and at $18 it's the easiest yes you'll make this week. → here

    Questions? Find me on Instagram or at franciewinslow.com

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    24 分
  • Ep 272. Celebrating Masculine Strength (Part 1): A Wife Was Made to Receive
    2026/09/14

    Francie's back from a summer away — and she's kicking off a new mini-series on something our culture rarely celebrates: holy masculine strength. After a clip about honoring husbands went semi-viral this summer (and pulled in a wave of new male listeners), Francie felt the nudge to open this conversation to husbands too — not just wives.

    In this episode, she lays the theological groundwork, starting with the Hebrew word tov me'od ("very good") — the phrase God used only once He'd created both male and female. Then she gets honest about female design itself: more nerve endings, more erogenous zones, more built-in capacity for pleasure than most of us were ever taught to expect. So why do so many of us walk into the bedroom already in to-do-list mode?

    Francie also shares candidly about seasons in her own 21-year marriage marked by shame, numbness, and disconnection — and introduces the three-part framework she'll spend the rest of the series unpacking: how her husband Wyatt's strength has helped her feel seen, safe, and celebrated.

    In This Episode:

    • Why Francie is dedicating a series to celebrating masculine strength — and inviting husbands to listen in

    • The Hebrew word tov me'od and what it means that God called male AND female "very good"

    • The design of female pleasure: nerve endings, erogenous zones, and the shift from "doing" to "receiving"

    • Francie's own story of numbness and healing, 21 years into marriage

    • A first look at the framework: seen, safe, celebrated

    Ready to go deeper right now?

    Back to the Garden is the guide I wrote for exactly where you are — a married woman's guide to pleasure by design. It's the most honest thing I've put together, and at $18 it's the easiest yes you'll make this week. → here

    Questions? Find me on Instagram or at franciewinslow.com

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    20 分
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