A conversation with Doug Stewart, Founder and Performance Director at Elite Trail Team. Coaching many of the UK's most competitive trail and mountain running athletes, I wanted to find out more about Doug's training philosophy and the science underpinning ETT.

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• Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.
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A pre-race chat with Harry Jones ahead of the Arc 50 in Cornwall, England.

www.runfeetfirst.co.uk

Thank You to Our Partners For Supporting Feet First

• Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.
• Janji - use code FEETFIRST for 15% off Janji’s awesome apparel
• TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.
• Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.

A double bill episode featuring pre-race chats with US athletes Joe Miller and Sabrina Stanley ahead of the 2026 Arc of Attrition 100-miler in Cornwall, England.

www.runfeetfirst.co.uk

Thank You to Our Partners For Supporting Feet First

• Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.
• Janji - use code FEETFIRST for 15% off Janji’s awesome apparel
• TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.
• Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.

A pre- and post-race chat with Elite Trail Team runners Kris Jones and Keith Wigley, who finished first and second respectively in the Arc 50.

www.runfeetfirst.co.uk

Thank You to Our Partners For Supporting Feet First

• Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.
• Janji - use code FEETFIRST for 15% off Janji’s awesome apparel
• TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.
• Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.

A pre- and post-race chat with Simon Withers, who finished second at the Arc of Attrition 100-miler.

www.runfeetfirst.co.uk

Thank You to Our Partners For Supporting Feet First

• Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.
• Janji - use code FEETFIRST for 15% off Janji’s awesome apparel
• TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.
• Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.

A pre- and post-race chat with Charlotte Fisher, who finished second in the Arc of Attrition 100. Running 23:49, Charlotte joins a small group of women to have ever run sub-24 at this challenging race - an achievement made all the more impressive given the unforgiving conditions runners faced this year.

www.runfeetfirst.co.uk

Thank You to Our Partners For Supporting Feet First

• Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.
• Janji - use code FEETFIRST for 15% off Janji’s awesome apparel
• TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.
• Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.

A post-race chat with 2026 Spine Challenger North men's winner Harry Firth.

Check out Harry's vlog of his 2026 Spine experience!

www.runfeetfirst.co.uk

Thank You to Our Partners For Supporting Feet First

• Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.
• Janji - use code FEETFIRST for 15% off Janji’s awesome apparel
• TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.
• Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.

A post-race conversation with friend of the show Sarah Page after her win at the Spine Challenger South, which she ran in 29:03, the fastest ever women's performance on the course.

Sarah did a deep-dive on her podcast Trails, Tales, and Fails - listen below:

• Apple Podcasts
• Spotify

www.runfeetfirst.co.uk

Thank You to Our Partners For Supporting Feet First

• Centurion Ultrarunning Store - use code FEETFIRST10 for 10% off your next order.
• Janji - use code FEETFIRST for 15% off Janji’s awesome apparel
• TrailSkin - use FEETFIRST20 for 20% off your next £20+ order and get £5 Store credit towards your second order.
• Petzl - Access the inaccessible with a new headlamp this winter. Use code FEETFIRST10 for 10% off at the Centurion Ultrarunning Store.