As we’ve seen this week, anger can change the course of an election and the future of a country. It’s a powerful emotion that we’ve been taught to tamp down.

So what happens when you embrace your rage and let it motivate you into action?

"Aaaaaahhhhhhh!!!!” Meet the Bedford Scream Club in Nova Scotia when we join them for their weekly group yell into the Bedford Basin. Why participants say it’s more cathartic than anything else they’ve tried.

Mike Judd has spent his whole life living and working on the land of the eastern slopes of the Alberta Rockies. Since the '80s Mike has been facing down bulldozers and logging equipment, trying to protect his beloved forests. Now he’s trying to stop the West Fraser Timber Company from harvesting 1000 acres the company says needs to come down to help prevent wildfires. Why Mike isn’t backing down.

Darun Khalel was working out in a Brampton park when a man tried to attack her in 2021. She punched him in the face, fought him off and took video of him running away. Then she put her daughters in kickboxing to make sure they could fight their way out too. Hear her powerful story of how her rage pushed her to fight for women’s rights to walk freely.

If you're a survivor of assault who needs help, there are resources available here, listed by province.

11-year-old Libby Powell thinks it’s unfair that kids don’t get a say in how schools are run. So when she found out she couldn’t vote in a school trustee by-election, she didn’t just get mad - she organized a petition, presented it to Manitoba’s Minister of Education, and threw herself a “birthday protest party” for all her friends. Find out why Libby thinks kids age seven-and-up are perfectly capable of voting responsibly.