Feeling "meh"? Burnout, hidden depression and a path to joy

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Feeling "meh"? Burnout, hidden depression and a path to joy

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When the pandemic forces Genevieve to close down her restaurant, she’s left with a massive void in her life. With time and space to reflect, she begins to ask questions: Who am I without my work? What have I spent all these years working towards? What’s next? As she tells her story, Dr. Judith Joseph guides us through the science of high functioning depression, and offers tools for redefining your purpose in middle age.

A warning: this episode contains explicit language.

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Show notes:

Dr. Judith Joseph: “High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy”

Music: courtesy of APM

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Sound Design by Fred Greenhalgh. Project manager Lyndsey McKenna. Executive producer is Ben Brock Johnson.

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