Feeling Stuck or Out of Sync? How Moon Rituals Help You Reset | M's the Word
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Feeling Stuck or Out of Sync? How Moon Rituals Help You Reset | M's the Word
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Feeling stuck, scattered or out of touch with what you really want? This week on M's the Word, we're talking about moon rituals.
The moon moves the tides and the oceans, so we're exploring how it might affect us too. Many people follow the moon's cycles as a way to practise gratitude, let go of what no longer serves them, and manifest what they want next.
We talk about which of us follow the moon cycles, what our rituals actually look like, and how we first came across them.
Even if the concept isn't for you, taking time to set intentions and notice what you want to release is a simple practice. It keeps you tuned in to your inner world and aligned with what you truly want.
00:00 – Intro
03:00 – What are your rituals?
08:00 – How did you first hear about moon rituals?
18:00 – Harriet: "Where shall I start?"