Feeling Like You're Doing Too Much? Let's Talk About Overfunctioning
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Feeling Like You're Doing Too Much? Let's Talk About Overfunctioning
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著者：
We tried to record a completely different episode and couldn't do it. We were exhausted and creatively tapped out, yet our instinct was still to push through. That failed recording led us into a conversation about overfunctioning, what drives each of us to keep doing, and what we lose when a full life becomes too full.
IN THIS EPISODE:
☀️ Why we can become overwhelmed even when we're saying yes to things we genuinely want
☀️ The signs that tell each of us we've gone past our capacity
☀️ How productivity and being useful connect to our identities in different ways
☀️ What asking for help has looked like for each of us
☀️ Why we've managed to turn even rest and meditation into things to optimize
☀️ How we're thinking differently about balance during busy seasons
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