This week I sit down with Caitlin Beckett who shares the heartbreaking story of losing her dad Keith suddenly. He was her whole world, her best friend, her biggest supporter, and the person she could always turn to.

Caitlin speaks honestly about the shock of his death, the guilt she carries knowing he was alone when he passed, and the dark days that followed. It’s a deeply emotional and powerful conversation about love, loss, and the pain of trying to move forward when your world has changed forever.

This week I sit down with Shauna Bohan, who shares the heartbreaking story of losing her fiancé Benny, who died suddenly in front of her. Shauna speaks with raw honesty about the grief of losing the person who was her whole world and about the loneliness that followed.

We also have one of the most open and powerful conversations I’ve ever had about mental health. Shauna talks about the darkness she faced, the weight of it all, and how she found the strength to climb back out of that hole.

This is a deeply moving episode one that will resonate with anyone who has faced the unimaginable and struggled to keep going.

For more information on Grief retreats visit www.griefireland.com

This week I sit down with Darragh O’Neill who speaks with honesty and courage about the loss of his sister Ella. At just 21, Ella was vibrant and full of life, but her death by suicide came as a devastating shock to her family.

Darragh shares openly about the aftermath of her passing , the grief, the change, and how isolating it can feel when people don’t fully understand. His words offer an important insight into the impact of loss, especially for young people navigating grief.

For more information on THE GRIEF WORKSHOP visit www.griefireland.com