『Fall Asleep with Frank』のカバーアート

Fall Asleep with Frank

Fall Asleep with Frank

著者: YesOui
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10月19日まで。※適用条件あり
A relaxing daily sleep podcast to help you fall asleep. Every night, Frank tells calm, gentle sleep stories about everyday topics — history, geography, old places and quiet things — in a slow, unhurried voice made for bedtime listening. The perfect sleep aid, with new calming episodes every day.© 2026 YesOui.ai 衛生・健康的な生活
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  • Fall Asleep with Frank — The Severn Bore: A Slow Journey with the Tide Up the River
    2026/10/10
    Tonight, Frank tells the slow, quiet story of the Severn bore — one of the great natural wonders of the English landscape, and one of the most soothing things imaginable to drift off to.

    Twice a day, on roughly a hundred and thirty days each year, the tide refuses to stop at the river's mouth. It pushes inland, upstream, against the current — a moving wall of water travelling all the way from the Bristol Channel to the city of Gloucester. The Severn bore has been happening, reliably, for longer than anyone has been around to write it down.

    Frank takes you through the whole quiet story: the funnel-shaped estuary that makes it all possible, the thirteen-metre tidal range that ranks second only to Canada's Bay of Fundy, the long Atlantic wave that compresses from seven hundred miles wide to less than five, the villages of Minsterworth and Sharpness and Hock Cliff where the bore takes its shape, and the gentle negotiation of wind, moon, and barometric pressure that determines when — and how tall — each wave will be.

    This is a sleep podcast for anyone who loves slow, unhurried stories about the natural world, old geography, and the quiet persistence of things that have been happening long before us. No drama, no urgency — just Frank's steady voice, the river, and the tide moving calmly upstream in the dark.

    Perfect for insomnia, winding down after a long day, or simply finding a peaceful place to rest. A calming episode to help you relax and fall asleep.

    This episode includes AI-generated content.
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    13 分
  • Fall Asleep with Frank — Along the Regent's Canal: A Quiet Walk Through London's Hidden Waterway
    2026/10/09
    Beneath the streets of north London, a narrow waterway runs quietly from Paddington to Limehouse — eight and a half miles of still, dark water moving through neighbourhoods most people only know by name. Tonight, Frank tells the slow, gentle history of Regent's Canal: how a proposal in 1802 became one of London's most quietly remarkable feats of engineering, and how it still winds through the city today.

    You'll drift through the story of Thomas Homer's original vision, the Regent's Canal Act of 1812, and the grand ambitions of architect John Nash, who wove the waterway into his masterplan for Regent's Park. From the opening of the first section in 1816 — including tunnels beneath Maida Hill and Lisson Grove — to the completion of the full route in 1820, this is a history told slowly, unhurriedly, the way all the best canal journeys are made.

    Along the way, Frank pauses at the basins: Cumberland, Battlebridge, City Road, Wenlock, Kingsland. He lingers in the darkness of the Islington Tunnel, nearly nine hundred metres of quiet brickwork beneath the city. And he traces what the canal carried — coal, timber, stone, grain — before trade shifted, the boats fell quiet, and the waterway found a new kind of life.

    This is a sleep podcast for anyone who loves quiet history, old places, and the slow movement of water through a city at rest. Settle in, breathe slowly, and let the canal carry you off to sleep. A calming episode to help you relax and fall asleep.

    This episode includes AI-generated content.
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    13 分
  • Fall Asleep with Frank — A Gentle History of Bath Abbey: Stones, Saints and Saxon Kings
    2026/10/08
    Tonight's sleep story takes you to the heart of the city of Bath, to a warm, pale-stoned building that has stood in one form or another for over fourteen hundred years. Bath Abbey — or, to give it its full name, the Abbey Church of Saint Peter and Saint Paul — has watched centuries pass from its quiet spot in the centre of the city, its honeyed stone shifting colour with the weather, its walls holding layer upon layer of history.

    Frank begins at the very beginning: a piece of land granted by a king named Osric to an abbess called Berta in the year 675. From that single quiet act of generosity, a convent grew, then a monastery, then a place grand enough for King Edgar to be crowned King of the English in 973. Vikings, Normans, Benedictine monks, Tudor reformers — the abbey absorbed them all, slowly and steadily, the way old stone absorbs light.

    This episode is told in Frank's signature slow, unhurried voice — no drama, no urgency, just the calm unfolding of a very old story. The kind of story that asks nothing of you except to close your eyes and let the centuries drift gently past.

    Perfect for anyone who struggles to switch off at night, Fall Asleep with Frank is a relaxing bedtime podcast built around quiet histories, old places, and the soft weight of time. Let Bath Abbey be your company tonight. A calming episode to help you relax and fall asleep.

    This episode includes AI-generated content.
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    15 分
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