『Faithful Fitness With Coach Alex VanHouten』のカバーアート

Faithful Fitness With Coach Alex VanHouten

Faithful Fitness With Coach Alex VanHouten

著者： Coach Alex VanHouten
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Welcome to Faithful Fitness—discipleship for the body.

Coach Alex here. This isn’t about chasing aesthetics or quick fixes.

It’s about becoming a better steward of the body God has entrusted to you—through truth, discipline, and daily obedience. Each episode sits at the intersection of faith, physiology, and formation—where Scripture and science work together to build strength that actually lasts.

What You’ll Find Here:
💪 Training & Nutrition That Works
Simple, effective strategies rooted in exercise science—not trends.
📖 Biblical Stewardship & Identity
Learn what it means to honor God with your body in a culture that treats it casually.
🎙️ Conversations That Sharpen You
Interviews with leaders in health, performance, and faith—applied through a Christian lens.
🔥 Challenges & Community
Join structured seasons like Faithful40 and Shred—where growth happens with others, not alone.

Your body isn’t separate from your faith.
It’s one of the primary places your faith is lived out. “You are not your own… therefore honor God with your body.” — 1 Corinthians 6:19–20 If you’re tired of starting over…

If you know you’re capable of more…
If you’re ready to build discipline that actually sticks— You’re in the right place. Train hard. Pray harder. Get 1% better—daily.

📌 Join the Community: https://faithfulfitness.co/premium
📘 Get the Devotional: https://faithfulfitnessdevo.com

#FaithfulFitness #AlexVanHouten #FaithfulFitnessPodcast #ChristianHealth #BiblicalStewardship #TrainHardPrayHarder

Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.Copyright Train Hard Pray Harder LLC エクササイズ・フィットネス キリスト教 スピリチュアリティ フィットネス・食生活・栄養 個人的成功 聖職・福音主義 自己啓発 衛生・健康的な生活
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  • The Sin Spectrum of Fitness: Escaping Pride, Sloth, and Sexual Struggle Through Stewardship

    The Sin Spectrum of Fitness: Escaping Pride, Sloth, and Sexual Struggle Through Stewardship
    2026/04/30
    What if your fitness journey is quietly being sabotaged…not by lack of discipline—but by misplaced identity?

    In this conversation on the Husband Material Podcast, Coach Alex VanHouten joins Drew Boa to unpack a powerful framework: the “Sin Spectrum of Fitness.”On one end—pride, vanity, comparison.

    On the other—gluttony, sloth, and avoidance.Most people bounce between the two.Very few walk the narrow path: stewardship.This episode goes far beyond workouts and meal plans. It explores the deep integration between your body, your emotions, your sexuality, and your spiritual life—and why neglecting your body doesn’t just impact your health… it impacts your calling.

    Coach Alex breaks down:
    • Why fitness is a spiritual battleground, not a cosmetic pursuit
    • How your biology (sleep, food, movement) shapes emotional and sexual integrity
    • The difference between behavior change vs. root transformation
    • Why “working out” is often how we “work things out”
    • How shame, trauma, and identity silently drive unhealthy habits
    • Why your body is meant to be a vessel for receiving and giving love
    You’ll also hear how Coach Alex’s personal struggle with a genetic disorder shaped his conviction that your body matters—not for appearance, but for obedience.This is not about optimization.It’s about taking territory back—in your body, your habits, and your life.

    🎯 Calls To Action:
    👉 Start your 40-day journey into biblical stewardship:
    Faithful Fitness – A Devotional for Strength, Health, and Obedience
    faithfulfitnessdevo.com
    👉 Join the Faithful Fitness community:
    Train with purpose. Grow with others. Stay accountable.
    faithfulfitness.co
    👉 Want help applying this to your life?
    Apply for coaching with Coach Alex:
    alexvanhouten.com/connect
    👉 Learn more about overcoming porn and reclaiming your identity:
    Follow Husband Material and explore Drew’s work.
    https://podcast.husbandmaterial.com/
    👉Watch the episode on youtube here: https://youtu.be/cckFea4mhTk

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
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    29 分
  • You’re Not Tired… You’re Living Below Your Calling | JD Tremblay On Faithful Fitness

    You’re Not Tired… You’re Living Below Your Calling | JD Tremblay On Faithful Fitness
    2026/04/23
    Coach Alex here. Grace and peace.

    This conversation will challenge you.Not because it’s extreme…

    But because it exposes something most people avoid:
    👉 You’re capable of more than you think.
    👉 But you won’t access it without surrender.

    In this episode, I sit down with JD—an ultra-endurance athlete who completed one of the hardest feats on earth:10 Ironmans in 10 days across Hawaii.But this isn’t about endurance.It’s about obedience.It’s about what happens when a man stops negotiating with God…
    …and starts saying yes—no matter the cost.

    🔥 What We Cover:
    • Why most people quit before they ever find their limits
    • The difference between grit vs stubbornness
    • What it actually means to surrender your life to Christ
    • The moment JD hit absolute rock bottom… and kept going
    • Why your calling matters more than your comfort
    • The real reason most Christians stay stuck
    • A practical framework (STEWARD) for building a disciplined life
    • How suffering produces endurance, character, and hope
    ⚔️ A Moment That Hit Hard:“If I quit, I delay what God has called me to become.”

    ⏱️ TIMESTAMPS
    00:00 – Opening prayer & setting the tone
    02:30 – JD’s mission: faith, family, and global impact
    06:30 – Discovering your true physical capacity
    10:00 – From divorce to endurance: the turning point
    14:00 – “I might die doing this…” (Ironman with no training)
    18:30 – Faith vs fake faith (hard truth)
    23:00 – Selling everything to follow God
    27:30 – The Biblical meaning of grit (Jacob wrestling with God)
    33:00 – The STEWARD framework for discipline
    40:00 – What happens when you don’t follow your calling
    45:00 – The hardest moment: broken body, no way out
    52:00 – What separates those who quit vs those who endure
    58:30 – Fatherhood, legacy, and raising strong men
    1:00:30 – Final challenge: Are you serious about your walk with Jesus?

    🧭 MOVE FORWARD TODAY
    As you listen, ask yourself this:“Where in my life am I choosing comfort… over calling?”Because that’s where your breakthrough is waiting.

    🔗 NEXT STEPS
    👉 Join the Faithful Fitness Community (Start Here):
    faithfulfitness.co
    👉 Get the Faithful Fitness Devotional:
    faithfulfitnessdevo.com
    👉 Learn more about JD’s work / mission:
    (Insert his preferred link here if you have it)

    🛡️ WANT TO GO DEEPER?Right now, in honor of the devotional launch,
    you can save $50 on an annual premium membership.This is where we build:
    • discipline
    • structure
    • brotherhood
    • and real transformation
    You don’t need more information.You need formation.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
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    1 時間 1 分
  • Why Your Health Is a National Security Issue (And What To Do About It) | Coach Alex On This Week Explained | Faithful Fitness

    Why Your Health Is a National Security Issue (And What To Do About It) | Coach Alex On This Week Explained | Faithful Fitness
    2026/04/16
    Coach Alex here. Grace and peace.

    This conversation is different.I joined This Week Explained—a geopolitical intelligence podcast—to talk about something most analysts completely overlook:

    👉 Your body is a strategic asset.In a world of unstable systems, fragile supply chains, and rising global tension…Your health isn’t just personal anymore.
    It’s mission-critical.

    🔥 What We Dive Into:
    • Why a sick population is a geopolitical threat
    • How your belief system literally changes your physiology
    • The hidden reason most people fail at fitness (it’s not discipline)
    • Why identity—not information—is the real driver of change
    • The difference between looking healthy vs actually being healthy
    • How elite operators train vs everyday men and women
    • The truth about nutrition confusion (and bio-individuality)
    • Why “quick fixes” fail—and what actually works long term
    • The 1% principle that transforms your life over time
    ⚔️ A Line That Matters:“A sick population is a huge geopolitical threat… sometimes it comes down to who has the will to live.”

    🧠 This Episode Is For You If:
    • You feel overwhelmed by health advice and don’t know where to start
    • You’ve tried to change before—but couldn’t sustain it
    • You’re leading a family, business, or mission—but your health is slipping
    • You want a deeper reason to take care of your body beyond aesthetics
    🧭 MOVE FORWARD TODAY

    As you listen, ask yourself this:“Am I treating my body like a responsibility… or a resource?”Because how you answer that will shape everything.

    🔗 RESOURCES & NEXT STEPS
    👉 Listen to the full episode on This Week Explained:
    Watch Full Episode
    👉 Join the Faithful Fitness Community:
    faithfulfitness.co
    👉 Get the Faithful Fitness Devotional:
    faithfulfitnessdevo.com

    🛡️ READY TO GO DEEPER?Right now, in honor of the devotional launch,
    you can save $50 on an annual premium membership.This is where we build:
    • discipline
    • structure
    • brotherhood
    • and real, embodied change
    You don’t need more information.You need formation.

    You can find the episode here on Youtube:
    https://youtu.be/LQAanKCWdO4?si=B-sPrST3-WLZe73q

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
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    1 時間 10 分
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