『Faith Over Anxiety for Moms | Anxiety Bible Verses, Biblical Encouragement, Overwhelm, Trust in God, Burnout』のカバーアート

Faith Over Anxiety for Moms | Anxiety Bible Verses, Biblical Encouragement, Overwhelm, Trust in God, Burnout

Faith Over Anxiety for Moms | Anxiety Bible Verses, Biblical Encouragement, Overwhelm, Trust in God, Burnout

著者: Rachel Cross – Christian Anxiety Coach
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Top 5% Globally Ranked Podcast for Christian Moms

Do you love Jesus… but still struggle with anxiety as a mom?

Do you ever feel guilty that your faith is strong, yet your mind won’t stop racing?

Do you lie awake at night replaying “what if” scenarios about your kids, your health, your future — wondering why peace feels so hard to hold onto?

If that sounds like you, you are not broken — and you are not alone.

Welcome to Faith Over Anxiety for Moms — a Christian motherhood podcast created for Christian moms who want to live with faith without being ruled by fear.

This is a safe, honest space for moms navigating anxiety, overwhelm, intrusive thoughts, and the emotional weight of motherhood — especially after loss, trauma, or seasons that changed you.

I’m Rachel Cross — wife, mom, former teacher, and a woman who knows firsthand what it’s like to carry anxiety into motherhood. I’ve walked through seasons of fear, grief, therapy, prayer, and learning how to calm my nervous system while clinging to God’s truth.

For a long time, I believed my anxiety meant my faith wasn’t strong enough — until I learned that faith and practical mindset tools can work together to bring real calm.

On this podcast, we talk about what it actually looks like to follow Jesus and manage anxiety in real life.

Each week, you’ll find:

💜Biblical tools that ground you in God’s Word without guilt or pressure

💜Mindset and therapy-inspired strategies to calm anxious thoughts and spirals

💜Practical encouragement for motherhood, including raising anxious children and navigating mom guilt

💜Honest conversations about anxiety after loss, fear for your kids, and learning to trust God again

This isn’t a podcast about “just praying harder.”

And it’s not about fixing yourself.

It’s about learning how to calm your mind, anchor your heart in truth, and show up as a more present, peaceful mom — one faithful step at a time.

You’ll leave each episode with clarity, comfort, and simple tools you can use right away — whether anxiety hits out of nowhere, shows up at bedtime, or creeps in during quiet moments.

If you’re ready to stop letting anxiety run your days and start choosing faith — even when fear is loud — this podcast is for you.

🎧 New episodes drop every Monday & Thursday.

To stay connected, access free resources, and get encouragement beyond the podcast, visit: www.faithoveranxietyformoms.com

Mama, you don’t have to carry this alone. Together, we’re choosing faith over anxiety — one day at a time.

Copyright 2026 All rights reserved.
キリスト教 スピリチュアリティ 人間関係 子育て 心理学 心理学・心の健康 聖職・福音主義 衛生・健康的な生活
エピソード
  • 34. Overwhelmed by Maycember? How Anxious Moms Can Find Peace When the Calendar Feels Too Full
    2026/05/28

    Does your May calendar feel so full that your body feels tense before the day even starts?

    Are you carrying the teacher gifts, class parties, field trips, summer planning, permission slips, and all the invisible mental load in your head?

    Do you feel like if you forget one thing, say no to one thing, or simplify one thing, you are somehow failing as a mom?

    In this episode, I’m sharing how anxious moms can find peace in the middle of Maycember chaos so you can stop proving your worth through a packed calendar and start receiving God’s grace for today.

    Maycember can feel overwhelming because it is not just the events on the calendar. It is the constant remembering, deciding, rushing, transitioning, and trying to hold everything together. And for some of us, especially if school goes until the end of June, Maycember feels more like a two-month marathon than one busy month.

    We are talking about three simple, practical ways to protect your peace when the calendar feels too full: lowering the mental load, creating 30-second transition pauses, and regulating before responding. We also look at Luke 5:16, Matthew 6:34, and Luke 10:38-42 to remember that Jesus modeled limits, God gives grace for today, and our kids need our presence more than our perfection.

    Episode 32: When You Feel Like You’ve Lost Yourself in Motherhood: 5 Biblical Truths for Anxious Moms

    Episode 31: Overwhelmed by the Mental Load? 3 Simple Family Routines to Help Anxious Moms Feel More Peaceful

    Contact - > Message me at: www.faithoveranxietyformoms.com

    Podcast -> www.faithoveranxietyformoms.com/podcast

    Next Steps:

    Step 1: Follow the show so you don’t miss new episodes every Monday & Thursday

    Step 2: Share this podcast with another Mom

    Step 3: Leave a 5 star written review on Apple Podcasts

    Xoxo, Rachel 💜

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    17 分
  • 33. Running on Empty? How Anxious Moms Can Trust God’s Provision When Life Feels Like Too Much
    2026/05/25

    Do you ever feel like you do not have enough patience, energy, peace, or emotional capacity to get through the day?

    Are you carrying “what if” thoughts about your kids, your finances, your future, or whether you are doing enough as a mom?

    What would change if you brought your “not enough” to God instead of trying to carry it all alone?

    In this episode, I’m sharing what 2 Kings 4:38–44 teaches us about God’s provision when life feels heavy, uncertain, or like what we have is not enough. We look at the story of Elisha, the poisoned stew, and the bread that seemed too small to feed 100 men — and how God brought life, safety, and provision right in the middle of famine.

    If you are an anxious mom feeling overwhelmed by the mental load, financial stress, motherhood pressure, or constant “what if” thoughts, this episode will help you shift from control to entrusting, trade “what if” for “even if,” and replace ruminating with remembering God’s faithfulness.

    Episode 30: Mom Guilt Stealing Your Joy? 3 Truths Every Anxious Mom Needs to Remember

    Episode 3: Mental Load, Mom Anxiety & Overwhelm: Why Moms Feel Exhausted and What the Bible Says About Carrying Too Much

    Contact - > Message me at: www.faithoveranxietyformoms.com

    Podcast -> www.faithoveranxietyformoms.com/podcast

    Next Steps:

    Step 1: Follow the show so you don’t miss new episodes every Monday & Thursday

    Step 2: Share this podcast with another Mom

    Step 3: Leave a 5 star written review on Apple Podcasts

    Xoxo, Rachel 💜

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    18 分
  • 32. When You Feel Like You’ve Lost Yourself in Motherhood: 5 Biblical Truths for Anxious Moms
    2026/05/21

    Do you ever feel like everyone needs you, but no one really sees you?

    Have you wondered, “Who am I outside of being Mom?”

    Are you craving a reminder that your identity is deeper than the laundry, snacks, schedules, and constant needs?

    In this episode, I’m sharing 5 truths to remember when you feel like you’re losing yourself in motherhood so you can come back to who God says you are — His daughter, deeply seen, fully loved, created with purpose, and restored by His presence.

    Motherhood is beautiful, but it can also feel consuming. Between the mental load, the invisible work, the emotional needs, and the constant pouring out, it’s easy to feel like pieces of you have gone quiet.

    But Mama, you are not disappearing. God still knows your name, sees your heart, and is gently reminding you that before you are needed by anyone else, you are already loved by Him.

    In today’s episode, we talk about:

    1. Remembering your first identity — you are God’s daughter before you are anyone’s caretaker.
    2. Letting God see what feels unseen — your hidden work, tears, prayers, and sacrifices matter to Him.
    3. Reclaiming your God-given purpose — motherhood shapes you, but it does not erase your gifts.
    4. Receiving love before you keep giving — you are loved, not just needed.
    5. Letting God restore the woman within — He can renew the parts of you that feel worn down.

    Episode 30: Mom Guilt Stealing Your Joy? 3 Truths Every Anxious Mom Needs to Remember

    Episode 18: When You Feel Like You’re Failing as a Mom: Faith, Anxiety & Raising Godly Children

    Contact - > Message me at: www.faithoveranxietyformoms.com

    Podcast -> www.faithoveranxietyformoms.com/podcast

    Next Steps:

    Step 1: Follow the show so you don’t miss new episodes every Monday & Thursday

    Step 2: Share this podcast with another Mom

    Step 3: Leave a 5 star written review on Apple Podcasts

    Xoxo, Rachel 💜

    続きを読む 一部表示
    17 分
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