What happens when a historic ice storm in middle Tennessee strands you in a friend’s house with 20 people and 8 dogs, with nowhere to go?
You lean in… and record a pod ✨

In this spontaneous mini podcast, we’re iced in together and diving into some big, cosmic themes:

🌑 Kat shares her powerful experience at Stonehenge on the Winter Solstice (December 21) and the spiritual magic that unfolded there
🌀 We talk about timeline jumping, how both of us experienced major shifts over the last year, and how others can begin consciously moving into new timelines
🔥 Why 2026 feels like a potent energetic environment for expansion, recalibration, and choosing a different reality
🪱 And yes… we also get real about the parasite cleanses we’re on, what’s coming up in our bodies, and how we’re clearing these “wiggly worms” physically and energetically

This episode is part mystical reflection, part embodied conversation, and part “this is what happens when the power goes out and the frequency goes up.”

Grab a blanket, a cup of something warm, and settle in with us 🤍
Let us know in the comments what’s shifting for you.

Things you might here about in this episode.
Light our Fairy & Flame candle to initiate your 2026 timeline jump!

What we're using from Herbal Harvest for our parasite cleanse - The Ancient Wellness Blend. Email Herbal Harvest and tell them you heard about it here!

This pod with Pam Gregory and Lee Harris is a must-listen.

Our favorite frequency machine, Ora. For healing and ascending!

What if the parts of you that were silenced were actually your greatest power?
In this episode of the Fairy & Flame Podcast, intuitive energy healer Tracey Owens Lowd, shares how remembering your truth can dissolve limiting beliefs and ignite profound healing.

Tracey’s journey is one of remembrance, resilience, and radical healing. Growing up in the South with powerful intuitive and psychic abilities, she learned early what it meant to be silenced — yet she never forgot who she truly was. After walking through addiction and years of alcoholism, Tracey chose sobriety and began a profound awakening that would reconnect her to her gifts and her purpose.

In this conversation, Tracey shares a pivotal spiritual moment: waking in the middle of the night to find her room filled with her spirit guides — including the legendary mystic Edgar Cayce (chatgpt://generic-entity?number=2) — delivering a clear message of support and confirmation. That experience became a turning point in how she understood her path as a healer and guide.

We explore how Tracey now works with clients through energy clearing, intuitive guidance, and a deeply embodied somatic–psychic approach that helps people release trauma, dissolve limiting beliefs, and reconnect to their inner truth. At the heart of her work is empowerment — helping others remember who they are so they can step fully into their power.

This episode is a powerful exploration of:
• Energy work and intuitive healing
• Psychic abilities and spiritual awakening
• Healing through the somatic and energetic bodies
• Releasing limiting beliefs and reclaiming personal power
• Remembering your truth as a path to freedom and wholeness

If you’re curious about energy, healing, intuition, or what it truly means to live in alignment with your authentic self, this conversation will meet you right where you are.

Learn more about Tracey and her work at: https://rememberyourtruth.com/

In this powerful conversation, we sit down with Pastor Betty Proctor to explore the Divine Feminine through the lens of theology, history, and soul-level healing. Together, we unpack the Witch’s Wound — the collective trauma carried from centuries of silencing, persecution, and suppression of feminine wisdom — and what it means to consciously heal it in our bodies, belief systems, and spiritual practices today.

We dive into the lost and lesser-known teachings found within the Gnostic gospels, with special attention to Mary Magdalene — her true role, her wisdom, and how her story has been distorted, buried, and reclaimed over time. Pastor Betty brings her deep grounding in Christian theology into conversation with mysticism, inviting a more expansive understanding of faith, feminine authority, and spiritual truth.

This episode is a bridge between church and earth, doctrine and intuition, wound and remembrance — offering space for listeners to reflect, release inherited fear, and reconnect with the sacred feminine within.

A deeply healing conversation for anyone feeling the call to reclaim their voice, their curiosity, and their spiritual sovereignty.

Find out more about Kasey and Kathryn at fairyandflame.com

Purchase your favorite intention, meditation, aSCENTion candle from fairyandflame.com. Candles are non-toxic, hand-poured just down the road from us in Leipers Fork, TN, by our friend at Flora & Moon, and include a hand-dug Arkansas quartz crystal that Pastor Betty blessed.

Visit Pastor Betty at Hillsboro United Methodist Church
Learn more about Hillsboro United Methodist Church and Pastor Betty here!

In this expansive return to Fairy & Flame, we welcome back channeler, intuitive, and multidimensional guide Angie Arkin and her Galactic Council for a conversation around 3i Atlas, the reason we have different races and cultures, how legit is astrology, what's to come in 2026, tick-borne illnesses like Lyme and how to help heal disease with frequency.

Check out the Ora frequency machine here!

We close out our conversation with insights into alien–human hybrids, and what’s unfolding behind the veil of human evolution.

This episode is loaded with information from the Galactic Council that Angie channels live as we enter 2026, the Year of the Fire Horse, unpacking the energetic themes, powerful timelines, and what this fast-moving frequency may awaken collectively. The conversation expands into questions many are asking right now: Does AI hold consciousness? What shifts are happening in the energetic portals around us? How can we heal ourselves from disease?

If you’ve felt the world accelerating, your intuition sharpening, or a pull toward understanding what’s really happening beneath the surface — this conversation is for you.

✨ Tune in with an open mind and an open heart.
✨ Subscribe to receive monthly updates from the Galactic Council to ask them your questions!
✨ You might also be interested in learning more about the Harmonic Egg mentioned by the Galactic Council.

In this deeply personal Fairy & Flame episode, Kathryn shares her lifelong connection to the fairy realm — from the stories passed down through her grandmother (who saw fairies) to her own childhood encounters, and how those experiences became a source of strength through unimaginable grief.

After the tragic loss of her niece, Kathryn transformed heartbreak into healing by creating her children’s book, A Mind Full of Happiness — a guide filled with simple, powerful modalities kids can use to navigate trauma, anxiety, big emotions, and energetic overwhelm.
The book also features wisdom contributed by a circle of respected spiritual influencers, healers, and visionaries, each offering a unique tool or perspective to support children’s emotional and energetic wellbeing. Their voices help expand the book’s mission: to nurture higher consciousness and emotional literacy from the earliest years.

Together, Kasey and Kathryn explore:

🌸 The history, folklore & lineage of fairies
🧚‍♀️ How children intuitively sense energetic realms adults often forget
✨ Kathryn’s personal fairy stories — from childhood to now
💔 How the fairy realm helped her hold light through grief and loss
📘 The origin of A Mind Full of Happiness and its mission to help children heal
🌿 Trauma-informed tools for emotional regulation, grounding & energetic safety
🪄 How spiritual teachers and energy practitioners shaped the book’s message

This episode blends mythology, spirituality, ancestral magic, and real-life healing — offering comfort and inspiration to anyone navigating loss, anyone raising children, and anyone seeking to remember the magic that lives just beyond the veil.

Fairy & Flame — building up the collective consciousness of our world one pod at a time.

In this episode, we sit down with Marguerite Insolia—founder of Casa Della Madre (https://www.casadellamadre.com/), creator of Mother of Daughters, and an Akashic Records Oracle whose gifts are rooted in her Italian and Irish lineage and lifelong connection to intuition, ancestry, and the unseen realms.

Marguerite shares how she first recognized her spiritual gifts, the moment the Akashic Records opened for her, and how she now channels guidance as an Oracle for people seeking clarity, healing, and their soul purpose. We explore what the Akashic Records truly are, why so many people feel called to them now, and how beginners can begin accessing their own Akasha.

She also introduces Mother of Daughters, her brand-new skincare company dedicated to creating safe, non-toxic skincare for mothers and women at all stage of life—bridging botanical healing, intuitive wisdom, and conscious beauty.

✨ In this episode we discuss:
• What the Akashic Records are and how they work
• Signs of intuitive awakening & becoming an Oracle
• Marguerite’s Italian and Celtic mysticism and ancestral roots
• The birth of Mother of Daughters wellness
• Why safe skincare matters for moms & babies (breastfed or in utero)
• How to start connecting with your own Records
• Soul purpose, energy healing & lineage wisdom

As always, we’re building up the collective consciousness of our world one pod at a time.

🌐 Explore Marguerite’s work:
https://www.casadellamadre.com/

In this deeply personal episode, Kasey shares her ayahuasca journey — a path she entered seeking truth, trust, and a way back to herself. What unfolded was nothing short of transformative. Guided by the medicine, she confronted childhood wounds, dissolved old patterns of fear and control, and experienced a level of self-love she had never known before.

This is the story of remembering who you are beneath the survival mechanisms… the softness beneath the armor… and the wisdom that rises when you surrender. Kasey opens up about the lessons, the visions, the healing, and the integration that continues to shape her life long after the ceremony ended.

If you’ve ever wondered what plant medicine can reveal about the soul — or how one journey can shift decades of pain into clarity, compassion, and empowerment — this episode is a heartfelt, illuminating guide.

If you want to anchor the energy of this episode, our Fairy & Flame candles are hand-poured, non-toxic, and paired with crystals Kathryn (our resident fair) hand-dug from the quartz mines of Arkansas — each one carrying its own unique frequency. Find yours at fairyandflame.com

✨In this episode of Fairy & Flame, we explore the unseen energies of the land — and how reconnecting with the Earth transforms our own energy in return.

Before creating King Murphy Retreat & Stones (http://kingmurphys.com), our guest built a career as a celebrity stylist, dressing actors and musicians across Nashville and Hollywood. But beneath the glitz, intuitive gifts were calling toward something deeper — a life aligned with nature, energy, and sacred stewardship of the land.

We dive into:
🌿 How the energy of land affects us just as profoundly as the energy of people.
✨ Why clearing and blessing your land restores harmony for everyone on it.
💎 The role of crystals, intention, and nature spirits in energetic balance.
🔥 The path from styling stars to becoming a modern shaman and caretaker of King Murphy Retreat.

This conversation is a reminder that land holds memory, emotion, and frequency — and that healing the Earth around us begins by attuning to its voice within us.
https://www.kingmurphys.com/