Why are we so afraid of failure? In the final episode of our deep dive into Alain de Botton's work, we move beyond the surface and expose the hidden causes of our anxiety.

We explore how self-loathing, past trauma, and even the desire for wealth and fame are often symptoms of deep-seated insecurities developed in childhood. From the "impostor syndrome" that makes us sabotage our own success to the paranoia that poisons our relationships, de Botton offers a compassionate diagnosis for our modern fears.

Most importantly, we discuss the way out. Tune in to learn practical strategies for cultivating self-compassion, silencing your inner critic, and understanding that you don't need to be perfect to deserve peace and success. This is your guide to moving from fear to freedom.

Is the fear of failure more damaging than failure itself? In Part 4 of our in-depth exploration of Alain de Botton's book 'On Failure', your host, Saber Mashirian, delves into this crucial question.

We'll uncover why the failures we imagine—the ones that haven't even happened—can cause the most significant pain. Drawing on de Botton's profound psychological insights, this episode examines:

• The difference between fictional fears and plausible threats.

• The deep-seated childhood roots of adult anxiety, using de Botton's powerful infant analogy.

• The concept of "self-soothing" and how we can learn to become the nurturing parent to our own inner child.

Join us to understand the origins of your fear and discover the first steps toward finding inner peace.

I resume the breakdown of Alain de Botton's book, 'The School of Life: On Failure', and this is part 3. In this part, we discuss what true love means and what you can do after a major failure. Welcome back to Failure Chronicles.