What We’ll Cover:

In this season finale of Finding Your Spark, I reflect on the three biggest lessons I have learned throughout Season 1 of Finding Your Spark. I shared the powerful realizations that changed the way I approaches motherhood, health, and self-empowerment. From understanding my hormones to embracing the beauty of progression, I shares how I learned to show up—even when life isn’t perfect.

What You’ll Learn:

• Knowledge is Power: How understanding her hormones helped Veronica regain control of her life, health, and well-being.
• Sharing is Caring: Why sharing knowledge about hormones and cycles is empowering not just for moms, but for future generations.
• Progression Over Perfection: How letting go of the need for perfection opened the door for real growth, consistency, and progress in life and motherhood.

Links & Resources:

• Connect with Veronica on Instagram: @coachveronicalu for support in syncing with your cycle.
• Join the Super Nanay Club
• Subscribe now and get notification for upcoming episodes on Spotify and Apple Podcast to stay tuned for upcoming episodes in Season 2!

Podcast Team:

• Podcast Host, Content, and Producer - Veronica Nicole Lu
• Audio Editing & Engineering: David Benjamin Juni
• Creatives and Design Strategist: Kykes Rivera