Join Martin Pluss, Adrienne McLean and Neil Ashworth as we celebrate the highlights from our first month broadcasting live on Triple H 100.1 FM.

1m Peter Kirkwood and the history of the Hornsby PCYC

30m Nathan Tilbury on Hornsby Quarry

1h13m Ian Stuart and the Bobbin Head Cycle Classic

March 2026

Julian Leeser MP for Berowra joins Martin Pluss and Neil Ashworth in the Triple H studios

1m Australia Day Honours

7m Digital Detox

10m Iran and local Farsi speaking population

18m New school year and education

34 On being a conservative voice with principle

Then Adrienne McLean speaks to Yvette Vignando on Mary’s House

February 2026 Eyes on Hornsby Ku-ring-gai

A short episode to start the year

48s Martin Pluss reflects on his visit to Bondi

14m Eyes and Ears.

Adrienne McLean has been watching Broadchurch with Olivia Coleman

Martin Pluss has been reading and watching Atonement by Ian McEwan, and watchingNCIS Sydney

Neil Ashworth has been reading the Margaret Attwood autobiography A Better Tomorrow, and watching Delhi Crime on Netflix

24m Martin Pluss talks to Mat Curtis about medical tourism

Interview with Mark Higgs and Ruth Parcan of Voices of Berowra. Neil Adrienne and Martin review their highlights of 2025 and look ahead to 2026

November 2025 Eyes on Hornsby Ku-ring-gai

.30s Martin Pluss continues his advice on studying for HSC

10m Adrienne McLean looks at the status of Ku-ring-gai Chamber of Commerce with two committee members Dale Crosby and Michael Adams

27m Neil Ashworth finds out what is happening with Mahoney’s Toadlet with scientist Grant Webster

44m And finally we all cover the media we have been consuming this week

Adrienne has been watching the Netflix series The Diplomat

Neil has been reading “Crumb” by Dan Nadel

Martin has been reading Instabrain by Sarah Welse and watching the Hawaii Triathlon

October 2025 Eyes on Hornsby Ku-ring-gai

Ku-ring-gai Chamber of Commerce Local Business Expo is on 11 October at St Ives Community Hall

6m More tips on HSC from Martin Pluss , with help from "year 13" student Mia.

19m Adrienne McLean talks to Scott Hinks about the service club Lions

44m Neil Ashworth finds out what he should be doing in his garden from Matt Macri, Manager of The Plant Bug, Mt Colah

59m And finally we all cover the media we have been consuming this week

Neil has been reading the new novel by crowd favourite Ian McEwan What We Can Know

Martin has been reading Richard Askwith’s Today We Die A Little about Emile Zatopek

Adrienne has been watching Billionaires Bunker on Netflix

September 2025

1m 20s Adrienne McLean talks to Kathie Comb, publisher of the Bush Tele

22m 20s Martin Pluss talks to Hornsby Shire Council Mayor Warren Waddell

41m Neil Ashworth introduces Legatee Richard Dawes discussing Legacy Week and the volunteer work he does for Legacy Australia

54m And finally we all cover the media we have been consuming this week – Martin covers the new private University campus in Pennant Hills. Adrienne has been to the Mudgee Marathon with the Turramurra Trotters. Neil has been watching “Kpop Demon Hunters”, the smash hit from Netflix. Finally Martin reviews Matt Fitzgerald’s “How Bad Do You Want It”.

.52s A quick comment in the Battle for Bradfield, the environmentally damaging spill under North Turramurra Golf Course, and the Hornsby Ku-ring-gai Small Business Awards

7m Adrienne McLean talks to Tony Bates about the Marian Street Theatre Action Group

26m Neil Ashworth Catches up with Georgia Cameron and Michael Bianchino at their talk on Mikey the Powerful Owlet

41m Then Martin Pluss walks students through what they should be doing to prepare for HSC Trials.

50m 28s And finally we all cover the media we have been consuming this week - Neil has been watching Welcome to Wrexham on Netflix and then gives a quick summary on his favourite sports documentaries – Leni Riefenstahl’s Olympia from 1938, and Pumping Iron, a documentary on body building featuring Arnold Schwarzenegger from 1977, Martin has been reading The Perfect Mile by Neal Bascombe about the pursuit of the four minute mile by Roger Bannister, John Landy, and Wes Santee. Adrienne has started reading Juice by Tim Winton, a treasure of Australian literature.