Could your makeup bag be contributing to dry, red, itchy, gritty or watery eyes?

In this episode of the I Got You Podcast, Dr. Valerie Jerome explores the surprising relationship between cosmetics and eye health from waterproof mascara and fragrances to retinoids, lash serums and false eyelashes.

We look at why the ingredients in products used around your eyes matter, how old makeup can become a problem, why false lashes and extensions may contribute to irritation, and what you can do to give your eyes a little more protection.

Dr. Valerie's challenge this week: grab your makeup bag, check those ingredient lists, look at how old your mascara is and think about whether you really need waterproof or 24-hour makeup every day.

Because your makeup can be replaced. Your eyes can't.

DISCLAIMER: This podcast is for information and entertainment purposes only and does not constitute medical advice. If you have persistent or concerning eye symptoms, please consult an appropriate eye-care professional.

Useful resources

FDA – Eye Cosmetic Safetyhttps://www.fda.gov/cosmetics/resources-consumers-cosmetics/cosmetics-safety-qa-eye-cosmetic-safety

European Commission – Cosmetics Legislationhttps://single-market-economy.ec.europa.eu/sectors/cosmetics/legislation_en

European Commission – Cosmetic Ingredient Database (CosIng)https://single-market-economy.ec.europa.eu/sectors/cosmetics/cosmetic-ingredient-database_en

Research: The effects of eyelash extensions on the ocular surfacehttps://pubmed.ncbi.nlm.nih.gov/38171996/

Listen to the Eye Got You Podcast wherever you get your podcasts.

Subscribe to the channel for more conversations about eye health, vision and looking after your eyes.

Connect with Dr. Valarie Jerome: https://www.instagram.com/drvalariejerome

Learn more at https://www.eyegotyoucare.com

Produced by: https://creativecontentstudio.co.uk/

Loss is something every one of us will experience, yet it remains one of the most difficult topics to talk about.

In this episode of the Eye Got You Podcast, Dr. Valarie Jerome and Dr. Humberto Fallas have an open and deeply personal conversation about grief, resilience, self-care and maintaining balance in both life and healthcare.

They discuss their own experiences of losing loved ones, the emotional impact of grief, and how difficult life experiences can shape the way we care for patients and connect with others.

Find out more about Dr. Fallas’ work at https://www.fallasfamilyvision.com

Connect with Dr. Valarie Jerome: https://www.instagram.com/drvalariejerome

Learn more at https://www.eyegotyoucare.com

Produced by: https://creativecontentstudio.co.uk/

Disclaimer: This podcast is for information and entertainment purposes only. If you have concerns about your vision or fall risk, please book an appointment with a qualified eye care professional or speak with your primary care provider.

Glaucoma affects millions of people worldwide and remains one of the leading causes of irreversible blindness.

In this episode of the Eye Got You Podcast, Dr. Valarie Jerome is joined by glaucoma specialist Dr. Paul Ajamian to discuss how glaucoma develops, why it often has no symptoms in its early stages, and how modern treatments are helping patients preserve their vision.

You'll discover:

✔ What glaucoma actually is

✔ Why routine eye exams are essential

✔ The importance of optic nerve health

✔ Eye pressure and glaucoma myths

✔ Risk factors you shouldn't ignore

✔ OCT scans and visual field testing explained

✔ New laser treatments and surgical options

✔ The future of glaucoma management

Whether you have glaucoma, have a family history of the condition, or simply want to protect your vision, this episode provides practical advice and expert insight from two experienced eye care professionals.

Find out about Dr Ajamian's work at https://omnieyeatlanta.com

Connect with Dr. Valarie Jerome: https://www.instagram.com/drvalariejerome

Learn more at https://www.eyegotyoucare.com

Produced by: https://creativecontentstudio.co.uk/

Disclaimer: This podcast is for information and entertainment purposes only. If you have concerns about your vision or fall risk, please book an appointment with a qualified eye care professional or speak with your primary care provider.