• Deeper Dive: What ADHD really is! | E10
    2024/06/09

    Deeper Dive episodes are where I reflect on a previous guest episode and provide further analysis and insight into some important aspects of the discussion. Join me for a solo deep dive into the crucial topic of ADHD, building on my enlightening conversation with Sports Psychologist Jason Patchell in Episode 9. In this special episode, I delve into the intricacies of ADHD, providing a simplified understanding of the diagnostic criteria and the debate around medication.


    Here's what you'll learn:


    - ADHD Diagnosis: What ADHD actually is and how I go about diagnosing

    - Myth Busting: The biggest myths surrounding ADHD and the facts you need to know.

    - Treatment Insights: The controversial debate on using amphetamine drugs for children – what you need to consider.

    - Elicit Drug Use in Adult ADHD - Why do some individuals seek out stimulants and the differences in tolerance and dependency effects of stimulant medication.


    This episode is packed with valuable insights and expert advice on understanding ADHD. Don't miss out on this essential discussion that could change your perspective and approach to ADHD.


    🎧 Click now to listen and gain a deeper understanding of ADHD!


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    W: tgsperformancepsychology.com


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    40 分
  • Conquering Fear: Insights from Sports Psychologist Jason Patchell| E9
    2024/06/02

    Get ready to dive deep into the psychology of peak performance with Jason Patchell, the renowned Sports Psychologist at Surfing Australia. Join us as Jason reveals the secrets to harnessing fear and transforming it into your greatest asset, drawing from his experience working with elite WSL and Olympic surfers facing the treacherous waves of Teahupoo Tahiti.


    In this captivating episode, you'll discover:


    - Fear and Performance: How to turn fear into a powerful motivator and perform at your best, even in the most challenging conditions.

    - Inside the Minds of Champions: Exclusive insights into the mental preparation of top surfers as they gear up for the Olympics.

    - Neurodivergence in Sports: The prevalence of ADHD in athletes and the best practices for sporting organizations to support neurodivergent players.


    Whether you're an athlete, coach, or simply fascinated by the psychology of fear, this episode is packed with invaluable knowledge and practical tips. Don't miss out on this eye-opening discussion that could change how you approach challenges forever!


    🎧 Tune in now for an episode you can't afford to miss!


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    1 時間 4 分
  • Deeper Dive: Women in Sport - A personal Journey | E8
    2024/05/26

    Deeper Dive episodes are where I reflect on a previous guest episode and provide further analysis and insight into some important aspects of the discussion. In this episode, I revisit my enlightening conversation with Dr. Jo Parsonage (E7) on women in sport, sharing my personal journey after numerous subsequent discussions on this topic. Discover why this topic is not just a "women's issue" but a critical conversation for men too. I aim to empower men to engage in open, thoughtful dialogues with the women in their lives.


    Join me as I provide my psychologist lens to the essential topics Dr. Jo highlighted:

    - Equality vs. equity of outcome

    - The vital importance of female role models in media

    - The societal benefits of more women participating in professional sports


    Tune in to gain valuable insights and contribute to the ongoing conversation!


    Listen on:

    Apple podcast - https://podcasts.apple.com/au/podcast/expressions-of-interest-with-tom-greer-smith/id1736858191

    Spotify - https://open.spotify.com/show/1ta9c4ge23pajldesGU2Ry?si=42c547f5be16462f



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    35 分
  • Only 6% Of Research In Sport Is On The Female Athlete - Dr Jo Parsonage | E7
    2024/05/19

    Join Dr. Jo Parsonage, Research and Innovation Manager at Surfing Australia, as she delves into her inspiring journey in sports and science. This episode sheds light on the inequality female athletes face in research, the challenges for female performance staff, and tackles hot topics like the gender pay gap, quotas, and potential discrimination against men. Tune in for an eye-opening, compassionate discussion on the crucial issues affecting women in sport. Don't miss this must-listen episode!


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    1 時間 25 分
  • Tools Used By CHAMPIONS for Mental Toughness | E6
    2024/04/28

    This episode is part 2 of our series on how to improve mental toughness. Be sure to check out the previous episode to gain the theoretical background of today's tools. In this episode, I provide a framework for building mental strength as it applies to performance contexts. Importantly, I share simple, yet powerful tools to increase your capacity to endure the psychological stresses of competition. Finally, I share my RESET protocol that can be individually tailored to your needs to allow you to get back to what's important. Join me as we dive into the psychology of performing like a champion.


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    https://www.youtube.com/@EOI_Pod/videos


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    53 分
  • Trying To Stay Positive Is Harming Your Performance | E5
    2024/04/21

    In this episode, I explore the evolutionary impact that competition has had on shaping our biology. Importantly, how our evolutionary past continues to influence our NORMAL feelings of frustration and worry during competition. We then challenge the long-held belief that you must stay positive and calm to achieve peak performance. I also share what Novak Djokovic believes is the key to his mental toughness. Join me as we dive into the psychology of performing like a champion.


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    https://www.youtube.com/@EOI_Pod/videos


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    42 分
  • Episode #4 - Jamie Hough // The wild world of debt collection, how to ask for money & the true cost of a bad hire
    2024/04/14

    Jamie is the Co-founder and CEO of Pantera Finance, Australia's largest private debt-collection company. In this episode, Jamie shares his story of going from his garage to building a company with over 600 employees and hundreds of millions under funds. Jamie shares his wisdom on how to grow a company from medium-sized to large and all the challenges along the way. He also speaks to the difficulties in hiring executives when you grow. Join us for a super interesting conversation about the debt collection world and how to grow company culture and mitigate hiring risks!


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    / @EOI_Pod


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    1 時間 3 分
  • Episode #3 How to deal with the fear of making mistakes
    2024/04/07

    In this episode, I break down the biological fear response and the evolutionary purpose. We then explore the root cause of all neurotic experiences as they relate to fear and the polarity between the different dreams we have for ourselves. Importantly, I provide some useful tools to best combat the pressure of not making mistakes!


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    25 分